Jen Walker
Embracing Stillness — Lessons from Overtraining Syndrome
I recently diagnosed myself with overtraining syndrome. This condition happens when you work out too hard and too often without giving yourself enough time to recover. The only remedy is rest, which, as a...
Your 2024 Guide to Indiana Fever Game Day
The fever is rising in Indianapolis! In just five games, the Indiana Fever surpassed the total attendance of the entire 2023 season. It's so much fun to be a fan of women's basketball right...
Making Friends in Indianapolis: A Guide to the Growing Friendship Scene
Making friends is hard, especially for us moms. Fortunately, the internet has come through to help us make new friends!
Many different groups designed to make friendship connections between women have popped up over the...
Why Is It So Hard to Make Mom Friends?
I would love to have that one mom friend I can call anytime or meet up with without planning three months in advance. I saw one blog that called her a "ride-or-die." That's what...
A Running Mom: A Tale of Guilt, Gratification and Gratitude
I’ve never been a runner. Many of my friends run half marathons, and I’ve always thought, “They are crazy.”
For years, I occasionally ran on the treadmill for the obligatory 30 minutes of cardio, and...