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Winter holidays are over, the children have returned to school, and it's back to business as usual for moms everywhere. You're a few weeks into the new year, and you already feel as if you aren't keeping up with...
With winter upon us, the holidays behind us, and that long stretch of cold before Spring arrives, we may find we have more time for some cozy moments at home. That “New Year, New You” catchphrase does not only...
When your child has to undergo a procedure or surgery at Riley Children's Health, did you know there is a specialized team available to help make you and your child's experience as comfortable as possible? It's called the...
I lie in a dark room, pain throbbing from the front of my eye to the back of my head, feeling like my eye is straining in its socket and praying to be released. I have stomach cramps and...
A few weeks ago, I left my phone on the charger while I went to the park with my family to throw the football around and enjoy the weather. Let me tell you, it was like something magical happened....
"I started Zoloft about two months ago," she shared.  "How has it been," I asked.  A loved one and I were talking about mental health and our families. I was still wrestling with racing thoughts, bouts of depression, totally forgetting details...
Every October, I begin to dread the changing seasons. The shorter days, the darker nights, and "falling back" are not exactly my favorite things about the fall and winter seasons. It only seems to have gotten worse as I've...
I’m not proud of the texts I sent the first few times I ran with my daughter in a stroller.  It was hot. It was hard. I was frustrated, which is extra frustrating when you’re doing the one thing that...
One of the best things that the transformation in how we live due to the pandemic brought to us was online grocery ordering and curbside pickup. With two small kids, I don't have the time or patience to walk...
With cooler weather welcoming us for the fall season, we're all trying to get as much outdoor time as we can before winter. Did you know the 500 Festival has a FREE program to get your kids moving? We...
Millions of people suffer from anxiety, and I am one of them. I recently started therapy because the severity of my anxiety and depression has sent my life into a downward spiral. My medications are no longer enough on...
If you were asked if someone you know has experienced domestic violence, I am sure you could think of at least one person. The state of Indiana ranks as the third highest in the nation, with one in three...
You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD. It started with TikTok (I see those eyes rolling up to the heavens, but hear...
  NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are burning calories other than during formal, sports-like exercise. We're not talking about being tidy regarding...

In + Around Indy

Indianapolis Moms Guide to February Family Events

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Don't let the cold and snow keep you from experiencing the fun around Indy this month! Take a look at our list of February...
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