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Claire Panyard

Claire Panyard
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Resources To Help You Thrive During Dry January

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We all know the feeling too well - the entire month of December can seem like an "all bets are off" free-for-all of indulgence for most of us. We have more parties to attend...

A Letter To My Pregnant Self: Receiving A Prenatal Down Syndrome Diagnosis

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Dear (soon-to-be) Mama, Whew. Take a breath. You just received a life-changing phone call, a call that quite literally felt like a needle popping your innocent pregnancy balloon. This phone call never even crossed...

How Baking Helps Me Be a Better Mother

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I grew up with a mom who was a pretty good baker. She always made a special holiday Chex-Mix and homemade poppy seed bread at Christmas time for our teachers. She will (still to...

A Midwesterners Ode to Lake Season

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Some people love beaches. I admit I find the ocean to be a special place. But as a native Midwesterner, nothing beats those warm few weeks on a lake. Come Memorial Day weekend, I...

My Cerclage Success Story

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Like many expecting new moms, I embraced the resources we now have - endless apps to track week by week, Instagram accounts dedicated to each stage of pregnancy, and calendars that help you monitor...

Transitions…Do They Ever End?

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Have you ever heard the phrase “change is the only constant in life?” I am certain this has been told to me before, and I likely brushed it off. I never thought much about...

Five Children’s Books to Celebrate World Down Syndrome Day

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Today is World Down syndrome Day - March 21st, a day that celebrates people who were born with three copies of the 21st chromosome. Admittedly, I did not know much about Down syndrome as...

Three Things I Have Learned in My First Year with Twins

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As I am reflecting on this first year of life with my twins, it is easy to immediately think of the obvious hard aspects. The several hours a month preparing bottles. Changing approximately 10-12...

Confessions of an Over-Researched Twin Mom

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I have enjoyed the “process” leading up to things my entire life. Packing for a vacation or sleep away camp, getting my school supplies ready at the end of summer, anticipating the decorating we...