Killer Workout Playlist


So if you’re anything like me, I NEED a killer playlist when I workout (especially when running because it’s not my favorite). I NEED music that is gritty, inspiring, fun and uplifting. As an indoor cycling instructor at CycleBar Traders Point, it is my job to create playlists that do just that (and if you haven’t tried CycleBar, you MUST. Seriously, I will get you a free ride if you contact me!) I can’t tell you the countless times I’ve been asked for my playlist from a particular ride, so we actually email our riders the playlist after class. I thought I would share my top songs to workout to starting with a warmup, to the peak of your workout, then to your cooldown (this particular playlist is 46 minutes long).

You can find this playlist and all of my playlists on Spotify (just search for me—Emily Nichols). Also, feel free to comment below with your fav workout songs! Happy listening!

“Break A Sweat” Becky G
“SexyBack-Linus Loves Remix” Justin Timberlake
“Peanut Butter Jelly” Galantis
“Believer” Imagine Dragons
“Animals” Martin Garrix
“Bangarang” Skrillex (feat. Sirah)
“7/11” Beyonce
“You Can’t Stop Me” Andy Mineo
“Till I Collapse” Eminem
“The Distance” Cake
“Diamonds” Rihanna
“Radioactive” Pentatonix

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Emily Nichols
Emily and her husband (who is also her high school sweetheart) have lived in Brownsburg since 2004. They have two boys (Dylan & Tyler) that keep them very busy! Emily is a nonprofit professional and also wellness expert. She is a Whole30 Certified Coach and the host of The Self Care Isn't Selfish Podcast. You can also find Emily teaching fitness classes and getting her own butt kicked at Orangetheory. Motivated by her own family's wellness transformation, Emily coaches and helps inspire other busy moms like herself to make their health a priority in their lives, and take the time to put themselves first #selfcareisntselfish Emily loves to write about health, fitness, being a working #boymom and of course self care. You can find her on Instagram and check out her online courses and the podcast at: