Emily Nichols
Emily and her husband (who is also her high school sweetheart) have lived in Brownsburg since 2004. They have two boys (Dylan & Tyler) that keep them very busy! Emily is a nonprofit professional and also wellness expert. She is a Whole30 Certified Coach and the host of The Self Care Isn't Selfish Podcast. You can also find Emily teaching fitness classes and getting her own butt kicked at Orangetheory. Motivated by her own family's wellness transformation, Emily coaches and helps inspire other busy moms like herself to make their health a priority in their lives, and take the time to put themselves first #selfcareisntselfish Emily loves to write about health, fitness, being a working #boymom and of course self care. You can find her on Instagram and check out her online courses and the podcast at: www.emily-nichols.com
Tales of a Working, Nursing Mama
Let’s talk about breastfeeding. Every mama’s experience is totally different even between their own children (I know mine were completely different!) Put working a fulltime job into the mix and it gets a bit...
Killer Workout Playlist
So if you’re anything like me, I NEED a killer playlist when I workout (especially when running because it’s not my favorite). I NEED music that is gritty, inspiring, fun and uplifting. As an indoor...
Mom Survival Tips: Sleep Away Camp 1st Timers
I am packing my 9 year old’s suitcase for his 1st ever sleep away camp. I’m super excited for him to leap into this new experience and I know he’s going to have a...
We almost forgot our anniversary
Today is our 13th wedding anniversary and we both almost forgot! Last week leading up to our anniversary was crazy for us—it’s my husband’s busiest time of year at work and I was in...
Word to (the) Mothers
In the wise words of Vanilla Ice and Cypress Hill—word to the moms. I have had the privilege of knowing many moms and I wanted share their stories and dedicate this post to them....
Road Warrior Survival Tips
For my nonprofit job, I have the privilege of traveling to schools all over the state sharing with kids how they can be healthier and participate in a community service project. I couldn’t imagine...
Deciding When to Throw in the Towel with Your Kiddo’s Sport
Our oldest son (Dylan 9 years old) has played baseball for the past three years. When he decided to give it a shot when he was 6 years old, we had no idea of...