Kristi Howard-Shultz

Kristi Howard-Shultz
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Kristi Howard grew up in Danville, Indiana, and her life has stretched from the skyline of New York City to the quiet charm of Putnam County. Along the way, she’s built a career—and a life—rooted in connection, curiosity, and community. She holds a Master’s Degree in Social Work from New York University and is a RYT 200 Yoga Teacher. Kristi is the proud mom of two bright and busy boys, Henry and George, who keep her learning and laughing. In her “spare” time, she can be found reading memoirs, chasing her boys, and finding gratitude in the everyday moments that make life beautifully imperfect.

Waiting Games For The Whole Family

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This season has been rough. I don’t know if we can blame it on the immunity gap, unmasking, bad luck, or a combination of...

Stories and Authors That Grow With Your Family

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Three years ago, at the start of the pandemic, our family, like many others, went on furlough. We decided to spend each weekend outside,...

Fall, It’s “Stoup” Season!

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It's officially “stoup” season. Thicker than soup, thinner than stew, these hearty meals are perfect for the transition to fall. As the weather cools...

Back to School Lunch Ideas

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It’s back-to-school season and that means lunchtime packing! If you have picky eaters, your child has allergies, or you are simply trying to work...

::Heart of IM – Non-Profit Spotlight:: Servants at Work

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May is Mobility Awareness Month. This month helps shine a light on the need and options available to help people with disabilities. It's a...

Reclaim Your Creativity

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I am tired. I have pandemic fatigue, fatigue. My mind feels broken as we enter year three of this (still) brutal pandemic. All of this complex...

Honoring Connor this Sanfilippo Awareness Day

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November 16th, 2021 is Sanfilippo Awareness Day. This international day aims to spread awareness and spark conversations about Sanfilippo Syndrome. Today we honor children worldwide...

Permission Granted: Slow Down!

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It’s back-to-school night, and I’m in a fog of anxiety and overwhelm. I walk into the kitchen, determined but determined to do what? I’ve...

Giving Thanks With Teacher Appreciation Week

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May 3rd marks the beginning of National Teacher Appreciation Week and, in a year with challenges unlike any other,  it’s the perfect time to...

10 Things I’m Trying to Encourage Independence

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“The greatest gifts we can give our children are the roots of responsibility and the wings of independence.” -Dr. Maria Montessori I love this sentiment. ...

Low IgA: Our Immunity Disorder Journey

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  I recently had a COVID test.  Thankfully, my immunity is strong. I was not symptomatic and ultimately, not positive. It was standard for a procedure I was...

“Enough” My Mid-Life Mantra

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I turn 40 this month and, as I approach this mid-life milestone,  I am reflecting on where I have been and where I would...

Ten Ways to Play Outside This Winter

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It’s the longest, darkest, coldest time of the year. As quarantine drags on, and winter madness sets in, it’s still time to play outside!  I...

::Heart of IM – Non-Profit Spotlight:: Visually Impaired Preschool Services (VIPS)

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October is Blindness/Visual Impairment Awareness Month. In celebration of this month, I want to introduce you to an organization providing vital and life-changing services to...