Andee Bookmyer
Andee is a Certified Personal Trainer, Certified Health Coach, ACE Fitness Nutrition Specialist, Certified Group Fitness Instructor, Certified Mind Body Fitness Coach and Certified Stress Management Coach. She grew up in Northwest Indiana and attended Ball State University. She taught high school English for several years before becoming a mommy to Preston. She has a passion for writing, CrossFit, laughing and helping others. For more of her writing, you can visit her personal "Bookerella" blog at https://i5878.wordpress.com
The Big 4-0: Getting Older and Better
I’ve been told that turning 40 is not so bad, and also that 40 is the new 30. Well, I sure hope so, because...
Changing the Mindset and Creating a Healthy You
A client of mine recently said he works out once or twice a week, so he feels he can have “cheat days” the remaining...
December Guide to Family Fun in and around Indianapolis
December has officially arrived, and here is our list of activities for family fun (and date night ideas) in and around Indianapolis!
Indianapolis Moms Blog...
Creative Holiday Gift Ideas
Well, it’s all getting closer. Christmas. Snow. Ice. The constant, lingering desire to live in pajamas. Goodbye fall, and helllloooo winter and holiday season!...
November Guide to Family Fun in and around Indianapolis
Can you believe it?! November has already arrived, and here is our list of activities for family fun and date night ideas in and...
October Guide to Family Fun in and around Indianapolis
October is here, and Fall is in the air! Yes, of course there are apples and pumpkins galore, but Indy has that and much,...
September Guide to Family Fun in and around Indianapolis
September is here, and it’s like you can almost smell the pumpkins around the corner, right? There’s still a lot of nice weather and...
We Aren’t Supposed to Talk About This
A fellow blogger recently posted a meme: "Whatever you're most scared to write about...write that."
I saw that and thought, wow, how appropriate: It reinforced...
An Ode to My Pooch
At the pool the other day, my 5-year-old son poked at me…right in my good ol’ mommy pooch. He giggled, I giggled, then I...
Stay-at-Home Mom Life: The Journey Back into the Working World
Recently I was thinking about how to describe what it feels like to be living the stay-at-home mom life and trying to get back...
Learning to Say No
Often, when I am knee deep in something in which I regret being immersed, I laugh and ask myself why I can't say “no.”...
An Open Letter to My Sister
When I think back to my childhood, most of my mind revolves around time spent with my brother and sister. Ahhhhhh, such memories; some...
April Guide to Family Events in and around Indianapolis
Sunshine and rain showers and springtime, oh my! Here is our April round up of our favorite family events (and events for parents looking...
Not Everyone Likes You
A few months back I read a piece of writing by Amy Weatherly that really stood out to me. A friend sent me the link,...