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Tag: health

Hiking with Young Kids: Tips for Your Next Adventure

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My husband and I love being outdoors. This made it an easy decision to do everything in our power to get our kids to...

I Will Comfort You When You Cry: Sleep Training

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Going into motherhood, I was naïve to all the topics deemed controversial. I did not know the controversy around toys with batteries, clothes with...

Balloons Are A Big Deal But Not In A Good Way

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I picked my daughter up from her Pre-K classroom. The leprechauns had been there for St. Patrick's Day, so the room had green streamers...

The Milk Bank: Helping Babies In Need

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Blood donation is a topic most people are familiar with. Human milk donation, however, is another story. Few people are aware of donor milk...

I Hate The Word Miscarriage

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Miscarried. I miscarried. I was eight weeks pregnant, but then I miscarried. That word stings like no other I've heard before. Miscarried - like I...

The Awakening: Not Every Workout Needs To Be Near-death

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8! 7!...5!...3! 3! 3!...1! Ah! Catch your breath, take a sip, we move on to…the next near-death move in (insert any hardcore bootcamp-context workout...

Sweaty Solutions for a Sweaty Mama

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Sweat isn’t a problem just in the summer or during a workout for me. After my second baby, I’m sweaty ALL. THE. TIME. It...

The Struggle to Love Myself

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I am thankful to have a lot of love in my life. I love my husband and the life we’ve built. I love my children,...

Tip of the Month: Identifying Lip and Tongue Ties in Your...

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Did you know that lip and tongue ties are fairly common physical impairments that affect the mouth? A lip tie is when the upper...

Waiting Games For The Whole Family

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This season has been rough. I don’t know if we can blame it on the immunity gap, unmasking, bad luck, or a combination of...

I Got Botox This Year

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I got Botox this year, and so did more than 7 million other Americans. It’s currently a 6.4-billion-dollar industry that is expected to reach...

I’m Jealous of Men

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I'm jealous of men. There, I said it. It's out. In public. For everyone to see. I'm jealous of men. Not for the typical reasons...

Busting The Booby Traps Part 2: Letting More Lactation Myths Go

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Many common myths and misunderstandings about lactation sabotage breastfeeding parents. Busting these booby traps is one of my favorite hobbies. Be sure to check out...

Rallying Against Cancer: When a Community Becomes Family

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I’ve had the privilege of being a part of the same school community for the last ten years. It’s been a decade full of...