Tag: mental health

We Aren’t Supposed to Talk About This

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A fellow blogger recently posted a meme: "Whatever you're most scared to write about...write that." I saw that and thought, wow, how appropriate: It reinforced...

To Track or Not to Track: Why I Deleted My Fertility...

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When my husband and I were discussing when to try for baby number two again, I promised I wouldn’t put too much pressure on...

I Love/Hate Running

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As a Fitness Instructor, I wholeheartedly believe in changing up your routine and trying new things. It’s not only great for your body, but...

Stay-at-Home Mom Life: The Journey Back into the Working World

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Recently I was thinking about how to describe what it feels like to be living the stay-at-home mom life and trying to get back...

You’re In Survival Mode, And That’s Okay.

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You're in survival mode. This is for the mom that hasn't had a good night's sleep in 3 months. The one struggling with a teething...

Learning to Say No

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Often, when I am knee deep in something in which I regret being immersed, I laugh and ask myself why I can't say “no.”...

Let’s Talk About Mom Doubt.

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For so many of us, it's the storm cloud hovering over every big decision, every heat- of-the-moment reaction, every 11PM Google search made in...

Not Everyone Likes You

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A few months back I read a piece of writing  by Amy Weatherly that really stood out to me. A friend sent me the link,...

Imposter Syndrome

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Ever have a case of imposter syndrome? I feel like as moms, sometimes we try to be perfectionists or superwoman—trying to make the holidays...

Staying Afloat This Winter

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Some days are better than others. We understand that and have lived that our whole lives; we know that some days we are cruising...

Surviving Divorce

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  I remember the moment as if it were yesterday. My ex-husband and I sitting down our then, 9-year-old son to tell him we were...

Part 2 of Mom Life: Shedding Weight and Gaining Confidence

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We all know it can be hard to get up early and work out, with or without kids, single, married, dating, divorced, whatever. It...

Experiencing Loss in the Form of a Chemical Pregnancy

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The term "chemical pregnancy" refers to a pregnancy loss that occurs so early that there is only the chemical reaction from the positive pregnancy...

PCOS Awareness: It Doesn’t Get to Win

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 I remember hearing the words like it was yesterday. " We believe the issues you are having are a result of PolyCystic Ovarian Syndrome."...