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Tag: fitness

Fit Moms: 7 Northside Indy Fitness Studios Offering Childcare Options

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As a mom, finding time to focus on fitness can be a challenge. Balancing childcare responsibilities with personal health and wellness goals can seem...

Six Whole30 Recipes You’ll Love (Even If You Aren’t Dieting)

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My husband and I have completed a few rounds of the popular Whole30 diet. We even attempted a round when I was pregnant (full...

Let’s Get Dirty! Tips for a Mud Run

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It is no secret that stepping out of your comfort zone and trying new things can turn out to create some of the most...

Stroller Running Like a Mother

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I’m not proud of the texts I sent the first few times I ran with my daughter in a stroller.  It was hot. It was...

Get Moving With the 500 Festival KidsFit Program

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With cooler weather welcoming us for the fall season, we're all trying to get as much outdoor time as we can before winter. Did...

An Ode to the Monon Trail

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Every now and again, someone will ask me, “What’s your favorite place?” Throughout the course of my life, the answers have varied – anywhere...

Indianapolis Moms Move: Fitness Hop Event Series

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Indianapolis Moms is excited to kick off the summer with a new fitness series - Indy Moms Move. Our goal is to provide a...

The No Resolution New Year

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Can we talk honestly about the last year?  To put it mildly, last year was a lot and 2021 is gearing up to look...

My Ode to Orangetheory

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So, I have drank the orange Kool-Aid. Unless you’ve been living under a rock, I’m sure you’ve heard of Orangetheory Fitness. They are popping...

An Ode to My Pooch

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At the pool the other day, my 5-year-old son poked at me…right in my good ol’ mommy pooch. He giggled, I giggled, then I...

I Love/Hate Running

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As a Fitness Instructor, I wholeheartedly believe in changing up your routine and trying new things. It’s not only great for your body, but...

Three Ways to Meet Your Fitness Goals at the Monon Community...

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Recently I read a study that only 8% of people actually keep their New Year's resolutions. And take one guess what the number one...

Meal Prepping for Mamas

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"How do you do it all?" they ask. "All" as in clean little people, feed them the foods they will tolerate, get them ready...

Hiking with a Toddler in Indy: Fort Harrison State Park

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Hiking with a Toddler: Why? Hiking with a toddler can feel intimidating, but there are so many reasons to get out in nature with your...