Tag: health

Goal Setting: Owning the New Year!

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It’s a new year and I’m sure many of you (myself included) have set goals or resolutions for 2018. These could be focused around...

Healthy and Easy Recipes for the New Year

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If you’re anything like me, you probably ate all the food between Christmas and the New Year. I’m so looking forward to my kids...

The Gift That Keeps on Giving

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2017 is winding down, and soon we will see all the “New Year, New You” ads and promotions; it’s invariably time to start thinking...

Sometimes Being a Mom is Hard

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Sometimes being a mom is hard. I had one of those weeks this week.  We have all had one like this, and most of...

Staying Afloat This Winter

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Some days are better than others. We understand that and have lived that our whole lives; we know that some days we are cruising...

Weighing in on the Holidays

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As a mama of 2 boys, the holidays can be exhausting! I love the family time together, the traditions and the food (oh, the...

Aging; I’m Not Going Down Without a Fight

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  The Inevitable Aging. It’s unavoidable. It creeps up on us at the most inopportune times. One morning you wake up and, BOOM! Wrinkles. Little saggy...

Inside the New Sports Legends Experience at The Children’s Museum!

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Raise your hand if you LOVE The Children's Museum. If you've ever been to a children's museum in another city, chances are it has...

5 Things Your Doctor Didn’t Tell You About Your Post Baby...

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Ever since Mary gave birth to her third child she noticed “down there” was just not the same. For one thing sex was just...

Part 2 of Mom Life: Shedding Weight and Gaining Confidence

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We all know it can be hard to get up early and work out, with or without kids, single, married, dating, divorced, whatever. It...

Mom Life: Shedding Weight and Gaining Confidence

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My very first blog ever, about a year ago, was inspired by a comment about my body; I was told I didn’t look like...

PCOS Awareness: It Doesn’t Get to Win

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 I remember hearing the words like it was yesterday. " We believe the issues you are having are a result of PolyCystic Ovarian Syndrome."...

Tactical Advice for New Moms

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Actual, Helpful Advice There is no shortage of information, in this day and age. When I was pregnant, I took advantage of reading a ton,...

The Marriage Masks People Wear: When It’s Just for the Kids

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I recently read an eye-opening, thought-provoking and scathingly honest article by a woman who was unhappy in her marriage. Despite not feeling appreciated, or...