Tag: mental health

Ending My Toxic Relationship With My Mother-in-law

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My husband and I fell in love fast and hard. It was a whirlwind of instant chemistry, becoming best friends and being inseparable. After...

Dear Corporate: It’s Okay to Be Human

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I once had a corporate boss who happened to be at my workplace at the same devastating time I found out a dear client...

My Summer Birthday Gift To Myself: A Midyear Personal Reflection

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My summer birthday gift to myself is a midyear personal reflection. I've always loved having a summer birthday. I love summer and the warm...

How To Be Heart Healthy with Riley Children’s Health

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Heart disease is the leading cause of death in adults, and the factors that cause heart disease can start during childhood. To prevent heart...

Looking for a Therapist for Your Kid? Yep, So Is Everyone...

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Today I got on the phone and made a list of five parents to call back and tell them I don't have availability to...

Pieces Of Myself: Holding Onto Interests And Hobbies In Motherhood

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"Is it harder to hold on than it is to let go?" I asked myself. I set my alarm early to wake up before my kids...

Drop the Mom Guilt

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I was recently watching a well-known series on a well-known streaming platform. The scene that caught my attention was one of the main characters...

Minimal-ish Motherhood

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I first felt the impact of minimalism at 30 years old. I was working full-time as a teacher, raising a one-year-old (with another on...

The Three Struggles of the Fourth Trimester with IU Health North

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Cindy Love knows that having a baby is one of the biggest life changes a woman will ever experience. As the facilitator of the...

The Silent Struggle Of People With Severe Mental Illness

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The call comes at 9 am on a Sunday morning. My sister calls, and I answer. “I don’t even know how to begin.” She...

I Could Still Hear Him Scream

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We are on floor one of a children's hospital in a wing called the behavioral assessment emergency department. It has now been more than...

The Awakening: Not Every Workout Needs To Be Near-death

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8! 7!...5!...3! 3! 3!...1! Ah! Catch your breath, take a sip, we move on to…the next near-death move in (insert any hardcore bootcamp-context workout...

In Defense Of The Bad Kid

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Last month my daughter came home from preschool telling me about a little boy named Charlie* who ate all the classroom snacks, and so...

What A Box Of Rocks Taught Me

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It was a warm day in February-a rarity in the Midwest. The kind of day when people put on their t-shirts and head outside...