FASD or Fetal Alcohol Spectrum Disorders is a direct result of alcohol exposure to a developing fetus while in utero.  These disorders are the...
As a child of the nineties, I remember how Attention Deficit/Hyperactivity Disorder (ADHD) was often talked about. Professionals assumed, based on behavior, that boys...
September is National Recovery Month and is aimed at educating on treatment and recovery for those with substance use disorder. This September, a significant...
For the last few months, I have been working with some amazing people in Westfield to create our little town's first-ever pride celebration. Growing...
Fall favorite beverages are back at Starbucks, and I thought it would be fun to recommend a book to pair with these festive flavors....
Let’s face it, your carpets might be dirtier after the summertime messes from your family and pets. Now that everyone is back to school,...
Working mom, stay-at-home mom, or somewhere in between? In my seven years of parenting, I’ve done it all. For five years as a working...
I've been through this before. The tears, the screaming, the pleading. Hiding behind furniture in hopes that I won't see them. I try to...

Why I Tell Others I Have PCOS

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Looking back, I’m still shocked that I didn’t get diagnosed with PCOS until I was 28. Many of the signs were there in plain...
While Mother Nature has been doing her wacky Midwest thing with temperatures jumping between the 70s to the 90s, September is still the official...
“You’ve got two more minutes!” I yell to my daughter as I start loading her backpack and my work bag in the car. I...
It's fall sports season! This time of year is when sports begin to fill up our schedules again for the fall season, and in...
I can still remember the first time I slathered my skin in shaving cream and used a razor to remove hair from my body....
Having regular date nights is important. Research has shown that devoting two hours a week to dates is part of having a strong, healthy...

In + Around Indy

Twelve Local Dance Studios for Kids Around Indianapolis

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As someone who took ballet classes when I was a little girl, I get a lot of joy watching my six-year-old don ballet and...

Indiana, We’re All for You