Tag: self care
Podcasting and Mommying
Who else is totally addicted to podcasts? I’m obsessed. You’ll usually find me listening to a podcast while in the shower, getting ready for...
Raising Body Confident Kids (even if you are still working on...
Body Positivity.
Body Confidence.
Body Acceptance.
Self-Love.
Self-Care.
Our conversations and our feeds are inundated daily with buzzwords and catch-phrases like these. Each one serves up a message of...
Practicing Self Care When You Don’t Have a Lot of Time...
When I first started reading about the importance of self care among mothers, I was thrilled. Women spending more time focusing on themselves and...
Finding Winter’s Wisdom: a California Mama’s Perspective
As a Southern California kid, the perpetual spring weather I grew up with as my only frame of reference did not prepare me for...
Honoring Self Through Revolutionary Self-Care
Around October of 2017, I started to feel a bit uneasy as the holiday season approached. When I’m feeling “some kind of way” I...
A Mother’s Day My Way
The month of May has arrived and we now live in a world where Mothers and Mother's Day is all that the media cares...
Self-Deprivation is the Ultimate Gift This Holiday Season
Self-deprivation is the ultimate gift for moms (really anyone, but especially moms). Deprivation? At the holidays?! Yes! But it’s probably not what you think. ...
How to Practice Radical Self-Care
Not gonna lie--the past week has left me reeling. Talks with close friends, long walks in the autumn sunshine, strong coffee, and a few...
Six Tips for Taking the Most Epic Power Nap Ever
I don't know about you guys, but weekends packed with trips, birthday celebrations, play dates, and loads of summer fun have got me dragging a...