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Tag: self care

Motherhood: The Job with Delayed Gratitude

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As I reflected on my journey through motherhood, one thing became abundantly clear—it's a job with delayed gratitude. The sacrifices, sleepless nights, endless worry,...

Embracing Winter

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Last year, I read Wintering: The Power of Rest and Retreat in Difficult Times by Kathryn May. A friend recommended it. It wasn’t on my original...

Get Your Eyebrows Done: Rediscovering Self-care and Glam at 40

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"Life as a 40-year-old single mom of two teenagers and one tween has been as challenging as it has been rewarding. My days are...

Breaking the Norm: Embracing the No-Shave Lifestyle

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I can still remember the first time I slathered my skin in shaving cream and used a razor to remove hair from my body....

Take Care of Yourself This Summer

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Summer is here! All school year, we look forward to this season: the warm weather, relaxed routines, vacations, and time with family. As a...

Mom’s Day Out

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What would you do if you had a day off to do whatever you want? Moms often fantasize about what they would do if...

Teaching Myself To Take Up Space

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Ope, just gotta scooch by ya. Pardon me. I hope it's okay that I'm bothering you. Oh! You need me to do a long...

The Struggle to Love Myself

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I am thankful to have a lot of love in my life. I love my husband and the life we’ve built. I love my children,...

I’m a Maybe

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Maybe I'm not reliable anymore. Maybe I'm not on time anymore. I may or may not actually be able to show up when you need me. Maybe...

Three Lessons To Help You Protect Your Fertility

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Flashback: High school health Class. The late 1990s. Videos about abstinence and the harmful effects of drug use. Discussions about healthy eating habits revolving...

Post Holiday Me: Unplugged

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I sat down to write, and all my brain could muster was, "what could you even write about?" I could write about how the...

Saying Goodbye To Resolutions

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It is currently 8:07 PM on New Year’s Eve. In prior years I would have had a laundry list of New Year's resolutions. They typically...

Google And I Need To Break Up: My Battle With Health...

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When I was a child, I had some friends who found amusement in scaring me. They'd run ahead as we'd walk to the kitchen...

New Year Momtras: Resolutions And Mantras For Type A Moms

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Winter holidays are over, the children have returned to school, and it's back to business as usual for moms everywhere. You're a few weeks...