Tag: mental health

Learning To Forgive My Sometimes Absent Parents

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I am one of many kids. I love each one and would never trade a single sibling if given a choice. It's complicated. My upbringing...

Learning That Good Enough Is More Than Enough

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Motherhood is hard. Wonderful, rewarding, terrible, challenging, and all-consuming. It is more than a full-time job on its own. And listing the rest of...

A Life Full of Transitions

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We live a life full of transitions. Some are planned - meticulously planned - while others are abrupt and coarse. Some transitions call for...

My Husband Lives Down The Hall

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I was planning to move to the guest room. It was a week after our son’s birthday, but this decision had been brewing for...

The Nudge I Needed: Getting Help for Postpartum Anxiety

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"I started Zoloft about two months ago," she shared.  "How has it been," I asked.  A loved one and I were talking about mental health and...

5 Ways I Combat the Winter Blues

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Every October, I begin to dread the changing seasons. The shorter days, the darker nights, and "falling back" are not exactly my favorite things...

The Single Friend

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Getting married and having children before my peers put me at a disadvantage for group playdates and mommy outings, but being the first to...

Why Words Matter: My Negative Experience with a PE Teacher

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  I moved to Indiana when I was in sixth grade. I moved to a school where 6th grade was the highest grade, and the...

Guilt and Anxiety in Motherhood

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Millions of people suffer from anxiety, and I am one of them. I recently started therapy because the severity of my anxiety and depression...

Domestic Violence Is So Much More Than Physical

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If you were asked if someone you know has experienced domestic violence, I am sure you could think of at least one person. The...

Patterns And Routines That Keep Us Sane

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We've all been there. Drowning in chaos, over-committed, and overworked. My family and I found ourselves in a season like that. For weeks we...

ADHD Diagnosis as an Adult

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You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD....

It’s Emotional Intelligence Month: The Case for Social Emotional Learning in...

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What do you think about when you think about a good leader? Or a good friend? I'll name a few characteristics that come to...

Living Life in the In Between

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“Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer...