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Tag: wellness

How Long do I Get to Call Myself Postpartum

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It occurs to me one morning, as I groggily watch coffee drip, that I still consider myself postpartum. It is part of my identity...

I Don’t Want to Adult Anymore

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Adulting, zero out of five stars, do not recommend. I've decided at the ripe age of 38 that I tried this adulting thing, it's...

I Wish It Were As Simple As Breastmilk vs. Formula

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I wish it were as simple as breastmilk vs. formula, but for me and my babies, it is anything but. I've always known I wanted...

Simply Put, I Love You

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I love you. Why is the world so stingy with these three little words? They don’t cost a thing. And yet, they may be...

It’s (Maybe Not) All My Fault: OCD in Motherhood

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I was working on a project when my phone rang. I looked down and gasped. It was my daughter's teacher. Without even picking up,...

The Instagram Ad that Made Me Want to Scream

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One evening, I waited for pasta water to boil while my kids wrestled loudly on the couch. I scrolled on my phone to drown...

Twice-Exceptional: Raising a Gifted and Neurodivergent Child

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Savannah's chocolate-colored, twinkling eyes looked up at me. She asked, "Mommy, what is the moon made of?" Her voice didn't sound like a two-year-old;...

Be the Sunshine: Coping with Dreary Days

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I would like to think of myself as usually a glass “half full” kind of individual. But going on seemingly ten days straight without...

Aging in the Information Age

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I recently went to my OB/GYN, and we chatted. I should tell you that I want to be best friends with her, but I...

Brain Injury Awareness Month: Our TBI Story

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  March is Brain Injury Awareness Month. I'll be honest: outside of making my kids wear a helmet, I never really had a lot of...

An Organ Donor Saved My Mom’s Life

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February 14 is National Donor Day, which is an extremely significant day for my family because it honors organ donors. Over a decade ago, my...

Four Things I’m Doing to Bring A Little More Happiness to...

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As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...

The Early Bird Gets The Worm and Can’t Always Hang at...

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Going to bed early vs. staying up late is a topic that seems to keep coming up recently. They say the early bird gets...

10 Simple Things That Make My Life Better

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About a year ago, I - the old millennial in a fully committed relationship with Instagram - begrudgingly joined TikTok. To say the algorithm...