Tag: wellness

Disclaimer: All content and information in this blog are for informational and educational purposes only. Please consult your physician for medical advice.  If you had...

My husband was diagnosed with his first bout of skin cancer at the age of 26. An annoying facial scab kept resurfacing, and he...

It occurs to me one morning, as I groggily watch coffee drip, that I still consider myself postpartum. It is part of my identity...

Adulting, zero out of five stars, do not recommend. I've decided at the ripe age of 38 that I tried this adulting thing, it's...

I wish it were as simple as breastmilk vs. formula, but for me and my babies, it is anything but. I've always known I wanted...

I love you. Why is the world so stingy with these three little words? They don’t cost a thing. And yet, they may be...

I was working on a project when my phone rang. I looked down and gasped. It was my daughter's teacher. Without even picking up,...

One evening, I waited for pasta water to boil while my kids wrestled loudly on the couch. I scrolled on my phone to drown...

Savannah's chocolate-colored, twinkling eyes looked up at me. She asked, "Mommy, what is the moon made of?" Her voice didn't sound like a two-year-old;...

I would like to think of myself as usually a glass “half full” kind of individual. But going on seemingly ten days straight without...

I recently went to my OB/GYN, and we chatted. I should tell you that I want to be best friends with her, but I...

  March is Brain Injury Awareness Month. I'll be honest: outside of making my kids wear a helmet, I never really had a lot of...

February 14 is National Donor Day, which is an extremely significant day for my family because it honors organ donors. Over a decade ago, my...

As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...