Tag: wellness

This labor and recovery were going to be different and well-planned. The second baby, we got this! I found a doula. We signed up for...

My husband and I fell in love fast and hard. It was a whirlwind of instant chemistry, becoming best friends and being inseparable. After...

I once had a corporate boss who happened to be at my workplace at the same devastating time I found out a dear client...

As a certified "scrunchy" mom, there is no shortage of homemade and nontoxic items in my home. While you won't find any room fresheners...

What would you do if you had a day off to do whatever you want? Moms often fantasize about what they would do if...

Ope, just gotta scooch by ya. Pardon me. I hope it's okay that I'm bothering you. Oh! You need me to do a long...

After twenty minutes of begging my four-year-old to brush her teeth, I was over it. Since we were already late, I figured I'd go ahead...

My husband and I love being outdoors. This made it an easy decision to do everything in our power to get our kids to...

Going into motherhood, I was naïve to all the topics deemed controversial. I did not know the controversy around toys with batteries, clothes with...

8! 7!...5!...3! 3! 3!...1! Ah! Catch your breath, take a sip, we move on to…the next near-death move in (insert any hardcore bootcamp-context workout...

Many common myths and misunderstandings about lactation sabotage breastfeeding parents. Busting these booby traps is one of my favorite hobbies. Be sure to check out...

After a year of having chemotherapy for two days every four weeks, my dad's Large B Cell Lymphoma had shrunk. We wore commemorative t-shirts...

I’ve struggled with depression and anxiety most of my life. At my worst, I struggle with suicidal thoughts. I’ve made plans and even attempts...

I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...