Tag: anxiety

Post Holiday Me: Unplugged

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I sat down to write, and all my brain could muster was, "what could you even write about?" I could write about how the...

Google And I Need To Break Up: My Battle With Health...

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When I was a child, I had some friends who found amusement in scaring me. They'd run ahead as we'd walk to the kitchen...

When Life Has Me Feeling Like A Pressure Cooker

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My most recent panic attack was caused by nothing. Well, not nothing, but something minor. My almost one-year-old bumped his head on the doorframe,...

New Year Momtras: Resolutions And Mantras For Type A Moms

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Winter holidays are over, the children have returned to school, and it's back to business as usual for moms everywhere. You're a few weeks...

My Husband Lost His Job

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My husband lost his job. Before that, many changes were happening within his company, and we knew the layoff was a possibility. Possibility quickly...

Please Don’t Make My Son Go Viral

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Technology, specifically social media, is here to stay - whether we like it or not. Sharing information, photos, and videos with someone you know...

Learning That Good Enough Is More Than Enough

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Motherhood is hard. Wonderful, rewarding, terrible, challenging, and all-consuming. It is more than a full-time job on its own. And listing the rest of...

The Nudge I Needed: Getting Help for Postpartum Anxiety

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"I started Zoloft about two months ago," she shared.  "How has it been," I asked.  A loved one and I were talking about mental health and...

Guilt and Anxiety in Motherhood

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Millions of people suffer from anxiety, and I am one of them. I recently started therapy because the severity of my anxiety and depression...

ADHD Diagnosis as an Adult

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You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD....

Mental Health Series with Mini Minds: Caregiver Mental Health

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We are back with our final interview of our three-part mental health series with Mini Minds. Located in Carmel and McCordsville, Mini Minds is...

Mental Health Series with Mini Minds: Teenage Mental Health

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We are back with Part Two of our three-part mental health series with Mini Minds. Located in Carmel and now McCordsville, Mini Minds is...

Hanging on to Hope: A Pre-teen’s Journey Through Suicide Ideation

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Tears stained her chubby, rose-colored cheeks and she gasped for air, as she struggled to catch her breath. I grabbed my eleven-year-old daughter and...

The Anxiety of Back To School

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It is official. I have a kindergartner and a first grader, which is really exciting. Summer is finally over and we can get back...