Flashback: High school health Class. The late 1990s. Videos about abstinence and the harmful effects of drug use. Discussions about healthy eating habits revolving...
Personally, grocery shopping over the last two years has not been an enjoyable experience. Anxiety-driven trips to the grocery store during the Covid-era, which...
My four-year-old learned to ride her bike recently. At first, it was just her and me during the day. She woke up ready to...
Over the years, I have taken pride in considering myself a well-balanced, healthy person. I eat a healthy diet, drink plenty of water, exercise...
The other night I was lying in bed when a classic being-a-mom-induced insomnia came on with the symptom of one million thoughts a minute....
These days we have women entering their soft life era, men and women on "healing journeys, and enter stage left, Gentle Parenting. Guidepost Montessori...
I am a sucker for a good binge-worthy TV show. Just how people like to make you feel guilty for being a cat person,...
I get quite a few different reactions when I first tell people I participated in Greek life in college. I don't, by any means,...
My heart cracked a little during bedtime snuggles when my second grader told me he didn’t have any friends. My heart raced, my stomach...
Instilling gratitude is a sometimes daunting parental responsibility. Don't get me wrong, there are so many blessings for which to give thanks, but modeling...
There are 86,400 seconds every day. As a parent, you cannot be present for each of them. One app, though, challenges you to record...
January is here, and with it, the impulse to draft goals and resolutions that will transform us more into the person we want to...
It happens every year. The first of November rolls around, and my social feeds, calendar, and brain are flooded with all things holiday. I...
I sat down to write, and all my brain could muster was, "what could you even write about?" I could write about how the...
In + Around Indy
Twelve Local Dance Studios for Kids Around Indianapolis
As someone who took ballet classes when I was a little girl, I get a lot of joy watching my six-year-old don ballet and...
