As many of us enter the new year with a resolution to eat healthier, you may have a friend or two who are taking...
Let’s just start by putting it all out there: 2020 was a mess. That’s putting it lightly.
I, like almost every other person on the...
I was going to be the next Whitney Houston. That’s what I thought when I started vocal lessons at Butler when I was fifteen....
The new year is typically full of resolutions; we have the best intentions when it comes to creating new habits, accomplishing goals, or simply...
Dear Mama,
Welcome to the newfound challenges of motherhood! You totally did it!
It’s a whole new world! I know it’s scary, but I’ve seen you...
Today my brother received a Daisy Award, given to nurses who meet their hospital’s mission and values and display extraordinary care and compassion. He,...
Can we talk honestly about the last year? To put it mildly, last year was a lot and 2021 is gearing up to look...
January is National Thyroid Awareness Month, and recently, I found out what a crucial role the thyroid plays in your overall health and why...
Preparing to have a baby comes with a lot of steps. But the most important one is finding care and a team of experts...
We have all heard the phrase, “New Year, New You,” right? Well, who are we going to become in 2021? What goals are we...
My dad took his last breath two years ago. He told the hospice nurse that he was ready. He passed hours later. My head...
As parents, we are concerned about how much sugar your child is eating especially during the holiday season. With childhood obesity rates skyrocketing and...
Two months ago my seven year old fell off of the monkey bars. I am constantly reliving the moment in my mind whenever I...
Today, I will be getting the COVID vaccine. It is a surreal sentence to write. There are still days when I think “maybe tomorrow...

























