Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...
My very first blog ever, about a year ago, was inspired by a comment about my body; I was told I didn’t look like...
This is a little bit about hiking, but mostly about how hiking has unexpectedly become a tool to help me win against my anxiety.
My...
Recently, I became a mom of two - a toddler and a newborn. The transition, as I wrote in a previous post, has been...
It was a fairly typical January morning for my daughter and me, although I do remember she had been a little clingier than usual,...
When my son was born, I shed the happy tears, took all the pictures, and reveled in his "new human" scent. Family and friends...
A few short years ago, I would have rolled my eyes at a post like this. Essential oils? Yeah, right, nooo thanks. I kick...
My one-year-old son, Maxwell, carries his stuffed toy Elmo everywhere with him: in the car, in his high chair, and to bed. Elmo endures...
Soooo…about that pandemic. It sure came in like a wrecking ball, right? Hands down it has been one heck of a ride since March,...
I was going to be the next Whitney Houston. That’s what I thought when I started vocal lessons at Butler when I was fifteen....
I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
As the leaves turn orange and everything else is coated in pink, I thought it would be helpful to share a few do's and...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
Over the past couple of years, I've had more conversations with friends and acquaintances on the topic of concentration than I can even begin...
In + Around Indy
Trick-or-Treating In and Around Indianapolis
TRICK OR TREAT! Because we're all planners, we're helping you plan ahead for your day or night of trick-or-treating on Halloween around Indianapolis. We...
