When my son was born, I shed the happy tears, took all the pictures, and reveled in his "new human" scent. Family and friends...
A few short years ago, I would have rolled my eyes at a post like this. Essential oils? Yeah, right, nooo thanks. I kick...
My one-year-old son, Maxwell, carries his stuffed toy Elmo everywhere with him: in the car, in his high chair, and to bed. Elmo endures...
Soooo…about that pandemic. It sure came in like a wrecking ball, right? Hands down it has been one heck of a ride since March,...
I was going to be the next Whitney Houston. That’s what I thought when I started vocal lessons at Butler when I was fifteen....
I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
As the leaves turn orange and everything else is coated in pink, I thought it would be helpful to share a few do's and...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
Over the past couple of years, I've had more conversations with friends and acquaintances on the topic of concentration than I can even begin...
A few weeks ago, I left my phone on the charger while I went to the park with my family to throw the football...
As mothers, we instinctively put our families first. And while it brings us great joy watching our babies grow and become these amazing little...
As a breast cancer survivor, I’m often asked by people with newly diagnosed friends, family, or colleagues: “What can I do to support them?”
Honestly,...
I wish it were as simple as breastmilk vs. formula, but for me and my babies, it is anything but.
I've always known I wanted...
I recently diagnosed myself with overtraining syndrome. This condition happens when you work out too hard and too often without giving yourself enough time...
In + Around Indy
See Circle City: Indianapolis Farmers’ Market Roundup
Spring has sprung! We can all finally come out of hibernation and enjoy the warmer temperatures and outdoor activities, including visiting an Indianapolis farmers’...
