I will admit: I don't have a long list of horrible habits. I don't bite my nails, I don't swear all that much, I...
My summer birthday gift to myself is a midyear personal reflection. I've always loved having a summer birthday. I love summer and the warm...
Tattoo parlors are filled with people addicted to ink. Some love the artistic expression, while others aim to brand themselves with a mantra or...
Over the years, I have taken pride in considering myself a well-balanced, healthy person. I eat a healthy diet, drink plenty of water, exercise...
There's raw grief in knowing it’s over.
A dim room and a flickering screen are familiar; these were the comforts three years ago that showed...
Ahhh New Year’s Day. It sneaks up on us every year. And on January 1st I try my hardest to say I am going...
I turn 35 in a few days.
I couldn’t wait to be 30. 30 was real life. 30 was a real adult. No one could...
Today’s parents of teenagers are faced with a challenge unique to our generation. We didn’t grow up with smartphones or tablets, and social media...
I don't know about you, but lately, I've noticed more aches and pains that shouldn't be ignored anymore. If you are like me and...
On November 13th, people across the world celebrate World Kindness Day for the purpose “to help everyone understand that compassion for others is what...
The Merriam-Webster definition of rest is "to cease from action or motion; refrain from labor or exertion." As a wife, mom, and full-time employee,...
I tend to live in a place of gratitude, I always have, and I always will. That is not to say that I do...
Mamas, I am drained. Can you relate? Our world is in a place that is beyond comprehension. It frightens me. What will life be...
The first Friday of February has been designated as National Wear Red Day. Men and women alike can show their support of this cause...

























