We grieve a loss of some kind. In fact, we can physically feel it - the heavy anguish. Everyone at some point will go...
I’m not proud of the texts I sent the first few times I ran with my daughter in a stroller.
It was hot. It was...
Halloween is such a fun night for our little ones, and often times the big kids in our life too. But there are important...
Last year, I read Wintering: The Power of Rest and Retreat in Difficult Times by Kathryn May. A friend recommended it. It wasn’t on my original...
At just a few days shy of 30 weeks pregnant, I’m positive that I’ve hit my Don’t Give A @!$# Phase. I remember having...
In the United States, 500 million plastic straws are used daily – equivalent to wrapping the entire circumference of the earth 2.5 times. Some of...
In April 2021, I decided it was time to break up with my phone after realizing my screen usage was much higher than I...
There are few things I love more than picking up a new book.
I have always been a “collector of books,” per se. I was...
When was the last time someone reminded you about the importance of staying positive during stressful times? Was it just 10 minutes ago? A...
Any of this sound familiar? You can’t sleep because you worry someone is upset with you. Your cell phone rings and your mind naturally...
I went to my first official school meeting this month in preparation for sending our soon-to-be 5-year-old off to Kindergarten in August. The introductory information meeting...
I'm not a procrastinator, but with scheduling my mammogram, I am.
It doesn't make sense; I know it's the right thing to do. I know...
If you’re like me, the holiday season is always a whirlwind of stress, exhaustion, obligation, guilt, forced conversations with distant relatives with a little...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...

























