There are few things I love more than picking up a new book.
I have always been a “collector of books,” per se. I was...
The thing about anxiety is that it goes with me wherever I go. I can drive 650+ miles to the coast, sink my toes...
Even if you're not on TikTok, you've likely heard about Noodle, the 13-year-old pug who has rocketed to stardom with his daily Bones/No Bones...
I wish it were as simple as breastmilk vs. formula, but for me and my babies, it is anything but.
I've always known I wanted...
I recently diagnosed myself with overtraining syndrome. This condition happens when you work out too hard and too often without giving yourself enough time...
The information provided on this blog is for general informational and educational purposes only and is not intended as medical advice. Always consult with...
Each February, we recognize American Heart Month which raises awareness about heart disease. Did you know that heart disease is the leading cause of...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
A Yelp Awakening
I guess I am a little clueless as I did not realize a restaurant owner could report me to Yelp for my...
At the pool the other day, my 5-year-old son poked at me…right in my good ol’ mommy pooch. He giggled, I giggled, then I...
About a year ago, I - the old millennial in a fully committed relationship with Instagram - begrudgingly joined TikTok. To say the algorithm...
It’s back-to-school night, and I’m in a fog of anxiety and overwhelm. I walk into the kitchen, determined but determined to do what? I’ve...
If you were asked if someone you know has experienced domestic violence, I am sure you could think of at least one person. The...
A few months ago after returning home from Kroger, I stood in my kitchen and had just unloaded my groceries. I was angry. I...
























