Many of my friends and clients call me their Clean Beauty Concierge. I collaborate with a company called Beautycounter, where I advocate for cleaner,...
In my early 20’s my only motivation to move my body was my desire to eat whatever delicious food I happened to be craving...
Disclosure: This event would not have been possible without our amazing sponsors. Thank you so much to The Hatch for allowing us to host...
Hospital week
During this week (May 12-18, 2019), we celebrate National Hospital Week. This year’s theme is “Celebrating Hope and Healing.” Hospitals play an important...
There’s something invigorating about fall. I don’t know if it’s the fresh air, the sun peeking between the colored leaves or the bite in...
Valentine's Day, such a sweet day to celebrate the love between a couple, maybe get some flowers and if you are lucky a possible...
I'm currently 21 weeks into my second pregnancy and just past the half way point! However, my first born is seven years old now, so...
As moms, we tend to put our children and partners first. But this October during Breast Cancer Awareness month, Indianapolis Moms and IU Health...
Not gonna lie--the past week has left me reeling. Talks with close friends, long walks in the autumn sunshine, strong coffee, and a few...
“Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer...
“It happens to about 1 in every 5 pregnancies, so if you know anyone with 2, 3, or 4 kids, chances are they’ve experienced...
As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...
Please raise your hand if watching TikTok videos helped you realize that there might be something a little funky going on with your brain....
"She is so big!"
"Look at how long she is!"
"How old is she, again? She looks so much older..."
Yes, she's long. Yes, she's tall. Yes,...

























