My husband and I have completed a few rounds of the popular Whole30 diet. We even attempted a round when I was pregnant (full...
"I had a miscarriage last week." That's a sentence you don't often hear spoken aloud. It's not offered up around the water cooler or...

RSD and Motherhood

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My ADHD diagnosis came with several revelations. At 32, I received my official diagnosis, though I knew long before that I had quirks that...
You've all probably heard that if you are constantly searching for happiness, you will never find it. While it may be true that we...
I am not a New Year's Resolution person; however, I respect the spirit of New Year's Resolutions. New Year's resolutions are promises for change,...
Birthdays, holidays, milestones in achievement, all celebrations we inherently participate in for ourselves and others. What if we - and by we, I mean...
I'm not a procrastinator, but with scheduling my mammogram, I am. It doesn't make sense; I know it's the right thing to do. I know...
Indiana is opening up. Many school districts are welcoming students for in-person classes, gyms and fitness centers are moving away from only virtual options...
Tattoo parlors are filled with people addicted to ink. Some love the artistic expression, while others aim to brand themselves with a mantra or...
  With the holidays wrapping up and Valentine's Day right around the corner, your family is going to be surrounded quite often by one thing...
Happy National Eat Your Vegetables Day! A tried and true way to get my little ones to eat vegetables is a GREEN SMOOTHIE! They've...
Last week, I was made aware of a new phenomenon known as the “Dad Bod.” If you haven’t heard of it (you definitely will),...
As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...
My entire body hurts tonight. Aches deep down to the bones. I am tired. I am sore. Even my skin hurts. I have just...

In + Around Indy

Day Dates Around Indianapolis

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It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...