Ten minutes before walking out the door for our first date, my now-husband sent me the following text: “I just wanted to let you...
Taking care of your children's teeth is an important part of their personal health. But by making simple food swaps, you are helping keep...
In my early 20’s my only motivation to move my body was my desire to eat whatever delicious food I happened to be craving...
I remember it clear as day. I sat in an uncomfortable chair with shaking hands over my crossed legs. My right foot nervously tapped...
We are thrilled to be able to honor and celebrate the incredible women in our city that have been nominated for our Indianapolis Moms on...
This week , April 22 - 28, 2018 is National Infertility Awareness Week. This year NIAW is attempting to #FliptheScript, educating and bringing awareness...
To the powers-that-be at the Centers for Disease Control,
I am sure you had good intentions when you issued a new recommendation that women of...
NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are...
I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
I have a confession.
I hate my body.
Summer has arrived and we have cycled back through another wave of sticky heat, and I dread the...
The Inevitable
Aging. It’s unavoidable. It creeps up on us at the most inopportune times. One morning you wake up and, BOOM! Wrinkles. Little saggy...
Requested coverage: Voluntary Term Life/ADD
Application Status: Denied
Reason: “The coverage requested cannot be approved on you due to anxiety and medication.”
I had to read it...
Recently I was reading an article a mom wrote about her family rules. Some of the rules were pretty standard: clean up after yourself, finish your...
"Life as a 40-year-old single mom of two teenagers and one tween has been as challenging as it has been rewarding. My days are...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
