If my twenty-month-old were my life coach, her motto would be simple: Say “No” There are lots of ways of repeating this mantra, according to...
Breastfeeding has become a popular topic. The pressure to breastfeed is everywhere. It’s in the media, it’s the old lady at the YMCA asking...
2017 is winding down, and soon we will see all the “New Year, New You” ads and promotions; it’s invariably time to start thinking...
Welcome to the "Ber" months. Our calendars are full of activities, and we have little patience or downtime. However, it is also the most...

Why I Tell Others I Have PCOS

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Looking back, I’m still shocked that I didn’t get diagnosed with PCOS until I was 28. Many of the signs were there in plain...
In honor of October being pregnancy and infant loss awareness month, I have chosen to share this.  I found out through an ultrasound a...
Around 14 years old, I developed severe acne. While this was a blow to my teenage self-image, many teenagers around this time also developed...
Starting today, anyone in Marion County will be required to wear masks in public places. Before we share where to get face masks in...
Half the mommy posts out there today seem to discuss why moms should never judge other moms; the other half seem to tell moms...
When bringing home a new baby, it can feel like there are a million things to learn and remember. Although in most cases there...
My son recently busted his lip after taking a fall. I swear, he went from taking one or two steps to walking to literally...
Here I am awake at four am with one of the worst colds I've ever had, or at least that's how it feels right...
A client of mine recently said he works out once or twice a week, so he feels he can have “cheat days” the remaining...
I just signed up for the 2024 Indy OneAmerica 500 Festival Mini-Marathon in May, and based on past experiences, I know my half-marathon training...

In + Around Indy

Getaway For A Day: 10 Fun Filled Trips From Indy

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Looking for a quick trip with the family? Look no further! Instead of doing an Indianapolis day trip, why not pack up the family...