Going to bed early vs. staying up late is a topic that seems to keep coming up recently. They say the early bird gets...
Yes, you heard me right, you are… biased (C’mon, what b-word did you think I was referring to?!) I am biased. You are biased....
This past weekend, my mom tested positive for Covid-19. The following day my stepdad also tested positive. None of this would have been surprising...
*Disclosure:  I am not a trained health professional.  This is information shared with me by my OBGYN as well as information from the CDC. ...

I Was Reported to Yelp

0
A Yelp Awakening I guess I am a little clueless as I did not realize a restaurant owner could report me to Yelp for my...
The word Alzheimer’s had somehow become a part of every sentence when anyone asked about my dad. It is an awful, silent killer. It...
Eat a balanced diet. Exercise daily. Eat those fruits and veggies. So simple and yet I have always been determined to find a better...
Before becoming a mom, I spent almost seven days a week at my local gym. I took classes, used cardio equipment, and bravely entered...
Most of my career has been devoted to play therapy and the mental health treatment of children ages 0-5-with a particular focus on trauma....
I had a conversation with a friend that left such a deep impression on me, I am still thinking about it weeks later. We...
January 2023 was the beginning of my sober curious journey. We were fresh off the holidays, and I felt exhausted, bloated, fatigued, and, quite...
As the New Year begins, many families reflect on ways to live more intentionally and sustainably. Making small, everyday changes to reduce waste and...

35 and Content

0
I turn 35 in a few days. I couldn’t wait to be 30. 30 was real life. 30 was a real adult. No one could...
Let's talk flossing - and no, we are not talking about that dance your kids are doing on repeat all day, every day. Teaching...

In + Around Indy

Twelve Local Dance Studios for Kids Around Indianapolis

0
As someone who took ballet classes when I was a little girl, I get a lot of joy watching my six-year-old don ballet and...

Indiana, We’re All for You