I don't know about you guys, but weekends packed with trips, birthday celebrations, play dates, and loads of summer fun have got me dragging a...
Did you know that lip and tongue ties are fairly common physical impairments that affect the mouth? A lip tie is when the upper...
January is National Thyroid Awareness Month, and recently, I found out what a crucial role the thyroid plays in your overall health and why...
During my first pregnancy, my husband and I signed up for a generalized childbirth class that our hospital offered. It took place over the...
On March 17, 2021, I joined what is called in the weight loss surgery world, the “losers bench,” by having Vertical Sleeve Gastronomy weight...
A client of mine recently said he works out once or twice a week, so he feels he can have “cheat days” the remaining...
I am not a New Year's Resolution person; however, I respect the spirit of New Year's Resolutions. New Year's resolutions are promises for change,...
My son recently busted his lip after taking a fall. I swear, he went from taking one or two steps to walking to literally...
Hey girl (insert Ryan Gosling meme), stop dieting, and live your life. Stop the calorie counting, delete those fitness apps off your phone, cancel...
Ok, let’s get real for a second. Regardless of what your Aunt Sally may have told you, or how great Beyonce looked in her...
I have had two pregnancies, deliveries, recoveries, and children. The two experiences could not be more different from one another. There’s lots of room...
I loved running in my teens and ran a bit for exercise in college. But it was about two years ago, in my later...
Usually, I like to consider myself a “sparkly” human. Sparkly to the point where if I could make the choice to fart pink glitter,...
One of THE worst parts of being a parent is having a sick child.
Oh, except having a sick child while you are also sick;...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
