I recently joined Weight Watchers, and it was the best decision I have made in a long time. In the period of chaos between...
I can still remember the first time I slathered my skin in shaving cream and used a razor to remove hair from my body....
lice

We Had Lice

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Lice. Doesn't just reading that word make your head itch? These tiny, microscopic, creepy crawly bugs that strike fear into parents' hearts everywhere will take over...
With winter upon us, the holidays behind us, and that long stretch of cold before Spring arrives, we may find we have more time...
A new school year is finally upon us! And while we are getting our families back into a new school routine, there are a...
Right now, the news headlines are plastered with stories about having grace, infringing on rights, opening up the economy, staying in quarantine, and so...
Most of my career has been devoted to play therapy and the mental health treatment of children ages 0-5-with a particular focus on trauma....
moms who run

Indianapolis Moms Who Run

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As mothers, we instinctively put our families first. And while it brings us great joy watching our babies grow and become these amazing little...
I no longer sit at tables where I might be the topic when I get up. Read it again. And again. If that isn’t...
It is no secret that stepping out of your comfort zone and trying new things can turn out to create some of the most...
    October is the month that officially rings in Autumn. There are many things that have become synonymous with October, from pumpkin-spiced everything to Halloween...
While we may have had a rainy start to the summer, there is still plenty of time to hit the pool and beach with...
Well, we made it. We finally closed the chapter on 2021. A year went out kicking and screaming, but it’s over. We survived a...
How can this be that it is already 2024? I spent 2023 healing, crying, getting an iron infusion, and spending time with family. I...

In + Around Indy

See Circle City: Creek Stomping Around Indianapolis

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Growing up in the late 1980s and 1990s, I loved playing in my local park's creek. That kind of unstructured play is something I...