I’m currently sitting in the parking lot.
The car is quiet-my son is with my mom, my husband is at work, and for the first...
"I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of...
I have a confession.
I hate my body.
Summer has arrived and we have cycled back through another wave of sticky heat, and I dread the...
For the last year or so, I’ve really struggled with food and body image issues, yet I couldn’t quite articulate why. Then right around...
CBD—I’m sure you’ve heard of it. It was a recent topic of conversation amongst us Indy Moms so I thought this would be an...
Going to bed early vs. staying up late is a topic that seems to keep coming up recently. They say the early bird gets...
My ADHD diagnosis came with several revelations. At 32, I received my official diagnosis, though I knew long before that I had quirks that...
Summer vacation is in full swing and as your kiddos get ready to head back to school, it's time to start making those lists...
How can this be that it is already 2024? I spent 2023 healing, crying, getting an iron infusion, and spending time with family. I...
“Everybody is a genius. But if you judge a fish by its ability to climb a tree it will live its whole life believing...
While parenting styles differ, one thing all parents can agree on is this: we want healthy kids! After more than ten years working with...
Dear Cancer,
Are you sitting down? Be kind, watch your tone, and listen, that's what my mama taught me. I'll do my best, yet no promises....
I remember exactly where I was the first time someone called me ma’am. It was a beautiful, late spring evening in 2010. I had...
We are excited to kick off our three-part mental health series with Mini Minds. Located in Carmel, Mini Minds is a therapy and mental...

























