8! 7!...5!...3! 3! 3!...1! Ah! Catch your breath, take a sip, we move on to…the next near-death move in (insert any hardcore bootcamp-context workout...
The average age for a baby to take their first steps is between 9 and 12 months. My son’s first steps were at 18...
The winter months here in the Midwest can be really tough. Unlike the summer months when you can dash out the door in a tank...
It's National Children's Dental Health Month! If you want your child(ren) to join the cavity-free club and enjoy their dental experience(s) in the future,...
As I sit here and type this, I am exactly one week postpartum with my daughter. During this pregnancy, I only gained about 25...
My family is currently weathering a season of big change. This winter will bring a new baby brother or sister for our 3.5-year-old daughter,...
Please note that this post contains references to suicide and depression. If you or someone you know is experiencing suicidal thoughts or a crisis...
Self-deprivation is the ultimate gift for moms (really anyone, but especially moms). Deprivation? At the holidays?! Yes! But it’s probably not what you think. ...
Okay, I know, I'm pretty sure the last three posts I've written have been about either things that annoy me, things I refuse to...
A client of mine recently said he works out once or twice a week, so he feels he can have “cheat days” the remaining...
We are 1 in 4.
One in four pregnancies ends in the loss of a baby.
More than 80% of miscarriages occur within the first three months...
I'm a big fan of mottos and quotes. For example, my personal happiness motto comes from one of my favorite writers, Kelly Corrigan, who...
Did you know that the average age of exposure to online porn is 8 years old? Or that kids are being lured into sex...
Breastfeeding education for new parents is improving, but often leaves out parents whose babies are facing medical challenges. Breastfeeding and lactation can be difficult...
In + Around Indy
Indianapolis Area Date Night Guide
It's date night and you can't make a decision, right? Been there, done that. Trust us. That's why we are making it easy for...
