Children's Eye Health and Safety Month has special meaning to both my first daughter and me. When she was born, she seemed perfect to...
Last month I was on a group text with five of my friends. We were trying to nail down a date for dinner. One...
As a mom suffering from postpartum depression, Tracey McInnes made it a personal and professional goal to help other women through the dark fog...
2022 is a pretty big deal for a lot of reasons. Many of us are welcoming the new year as a metaphor for hope...
Leave it to a global pandemic to alter what we consider fundamental and comprehensive truth. In his book The Five Love Languages, Gary Chapman...
“Do you ever regret not giving your son a brother or a sister?” she asked, a blank look on her face, yet distinct curiosity...
Okay, I know, I'm pretty sure the last three posts I've written have been about either things that annoy me, things I refuse to...
Growing up, I was one of those kids who wanted to do all the things. Movement has always been an integral part of my...
If your child is elementary school aged, you may have heard your dentist mention the option of dental sealants. But what are sealants exactly...
Postpartum breast swelling is very common and can cause significant discomfort and difficulty with breastfeeding in the first weeks. Unfortunately, it is often not...
Body Positivity.
Body Confidence.
Body Acceptance.
Self-Love.
Self-Care.
Our conversations and our feeds are inundated daily with buzzwords and catch-phrases like these. Each one serves up a message of...
Going gray is what many women try to avoid, but this month, I need you to incorporate a little more of this neutral into...
I don't know about you, but I am not entirely comfortable with going back to the gym or an exercise class yet. As a...
I remember exactly where I was the first time someone called me ma’am. It was a beautiful, late spring evening in 2010. I had...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
