I am the heaviest I’ve ever been.And I am the happiest I’ve ever been.
The only other times I weighed more than I do now...
If I had a nickel for every time I heard, “Life is too short,” “We aren’t getting any younger” or “Kids grow up so...
I was born an extreme worrier. I used to make myself sick over things: if my parents didn't pick me up right on time...
Sweat isn’t a problem just in the summer or during a workout for me. After my second baby, I’m sweaty ALL. THE. TIME. It...
Trigger Warning: suicidal thoughts
The thoughts started after my oldest was born and I was horrified. Out of nowhere, like a flashbulb popping in my...
It was like any other summer day for my son and me, where I had work and he had camp, then afterward we joyfully...
I’m not a dentist — or a medical professional of any kind, actually.
I’m just a mom, a mom who isn’t quite sure she’ll ever...
Personally, I do not feel like I can choose words to describe the last few years. Any narrative I can think of doesn’t come...
This spring I read the book Option B: Facing Adversity, Building Resilience, and Finding Joy. I enjoyed its insights and refreshing my mind on...
Here's my current truth: I’m sitting here in my empty house having a really good ugly-cry because I’ve had one of those days. I’m...
I grew up in a winding and small neighborhood about forty-five minutes from Indianapolis. It was the late 80’s where no one locked their...
With the new year, many people are purging and cleansing the mess in their life. Look as closely at your contact list as you...
Blood donation is a topic most people are familiar with. Human milk donation, however, is another story. Few people are aware of donor milk...
Recently I read a study that only 8% of people actually keep their New Year's resolutions. And take one guess what the number one...
In + Around Indy
Twelve Local Dance Studios for Kids Around Indianapolis
As someone who took ballet classes when I was a little girl, I get a lot of joy watching my six-year-old don ballet and...
