“Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer...
We understand that making the decision that’s best for your family about COVID-19 vaccines is important. You may have recently talked with your doctor...
Did you know you can get pregnant like 2.3 seconds after a miscarriage while you’re still sad and overwhelmed and grieving? Yeah.... well, apparently...
I'm usually not one for resolutions, but I have a singular focus for 2023: I want to be fun again.
I definitely used to be...
Sometimes we want to go out there and get after it, to be active and do something great for our bodies and in turn...
My dad has always been the coolest, yet most mysterious person I’ve ever known. Growing up, he was my hero, my idol, my best...
There's raw grief in knowing it’s over.
A dim room and a flickering screen are familiar; these were the comforts three years ago that showed...
Around October of 2017, I started to feel a bit uneasy as the holiday season approached. When I’m feeling “some kind of way” I...
Remember that song, based on a graduation speech, that started with: “If I could give you one tip for the future, it would be...
It's Sunday, late afternoon. I'm sitting in my favorite spot on the couch, reading a book and sipping tea. The laundry is folded and...
As a person who went through fertility struggles, I have literally heard it all when it comes to others’ opinions on why my husband...
I’ve never been a runner. Many of my friends run half marathons, and I’ve always thought, “They are crazy.”
For years, I occasionally ran on...
A few months ago, I was training a client and noticed something seemed off. A vibe of sadness and stress had replaced her usual...
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In + Around Indy
Day Dates Around Indianapolis
It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...
