Established by the World Health Organization in 2004, World Blood Donor Day is celebrated every June 14 to raise awareness of the need for...
I’ve been told that turning 40 is not so bad, and also that 40 is the new 30. Well, I sure hope so, because...
No one wants to get a call from their doctor at 7:00 am saying, “Hi Cassie, do you have a minute to talk?” For...
As I sit here and type this, I am exactly one week postpartum with my daughter. During this pregnancy, I only gained about 25...
As I approach forty, I've been reflecting on conscious changes I've made in the last decade to feel more comfortable in my own skin,...
Dear Mama,
Welcome to the newfound challenges of motherhood! You totally did it!
It’s a whole new world! I know it’s scary, but I’ve seen you...
Eating for energy. Learn to make sustainable food choices that fuel your body and the planet!
Sustainable food items improve the quality of life, age,...
I sat down to write, and all my brain could muster was, "what could you even write about?" I could write about how the...
When your child has to undergo a procedure or surgery at Riley Children's Health, did you know there is a specialized team available...
I’m breaking up with my phone.
During the month of January, our pastor led our church through a series called Atomic Habits, based on the...
I need to begin by saying no, I don't think my child is perfect. He's four years old and he has good days and...
I'm not a meal planner. I don't love cooking and trips to the grocery store are the bane of my existence most days. I'd...
When my husband, Jeff, and I picked up our brand new Miniature Schnauzer puppy on a snowy day in 2006, we learned her breeders...
I hadn’t planned to write about this. In fact, submitting my contribution for the month had been another February to do list entry staring...
In + Around Indy
Eleven Places to Ice Skate in and Around Indianapolis
The winter holiday season came crashing onto our calendars so fast this year! Let's celebrate and go ice skating with our family and friends....
