This is a little bit about hiking, but mostly about how hiking has unexpectedly become a tool to help me win against my anxiety.
My...
"Is it harder to hold on than it is to let go?"
I asked myself.
I set my alarm early to wake up before my kids...
Many of my friends and clients call me their Clean Beauty Concierge. I collaborate with a company called Beautycounter, where I advocate for cleaner,...
There is nothing we here at Indianapolis Moms Blog love more than supporting the hardworking moms in our community. We have compiled a list...
The flu season has arrived in full force this year. My family has already been through two rounds of sneezes, coughs and fevers -...
Anxiety and me
I have anxiety. There I said it. Anxiety has been a part of me since I was young. What causes it? Everything!
At...
The sound of silence. I crave it. I need it. I miss it. There is growth and purity in silence. As a busy mom,...
When was the last time someone reminded you about the importance of staying positive during stressful times? Was it just 10 minutes ago? A...
Eat a balanced diet. Exercise daily. Eat those fruits and veggies. So simple and yet I have always been determined to find a better...
What is Postpartum Preeclampsia?
Mixing two seemingly oxymoronic pronouns, the term "postpartum preeclampsia" doesn't sound possible. How can you have a pre-condition post-pregnancy?
While not medical...
A few months ago, I was training a client and noticed something seemed off. A vibe of sadness and stress had replaced her usual...
I loved running in my teens and ran a bit for exercise in college. But it was about two years ago, in my later...
I’m an alcoholic. It’s really not that hard to say, and it does get easier every time I say it. Sometimes I add “recovering” in...
In October of 2022, my grandpa passed away. Losing him was a loss unlike anything I had ever known. And so was the grief....
In + Around Indy
Indianapolis Moms Guide to December Family Events
The holiday season has arrived! We blinked and DECEMBER is here! Here is our round up of December family events and activities in Indianapolis...
