Y'all, I too, like Ja Rule, "was hustled, scammed, bamboozled, hood winked, lead astray!!!" (Fyre Festival reference, cracks me up every time). The Health...
This blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare...
Most people don’t know that I have hearing loss. Most people don’t know that I rely on lip-reading during conversations. Most people don’t know...
I'm sitting here trying to write this between hacking cough sessions and trips to check on my son and husband. You guessed it, we...
Around 14 years old, I developed severe acne. While this was a blow to my teenage self-image, many teenagers around this time also developed...
When Covid-19 hit in March many of my therapy clients wanted to pause on coming into sessions for a few weeks. Very quickly after...
What if instead of starting the new year by focusing on everything wrong from the past year, we focused on what is and was...
The holidays are a time to enjoy with family, show appreciation for those you love and maybe sip a holiday eggnog or seven and...
National Immunization Awareness Month is observed each August to highlight the importance of vaccinations for people of all ages. As a family physician, talking...
As we start to say goodbye to summer and move into fall, a lot of families in the Indianapolis area are transitioning and preparing...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...
It’s 7:45 pm on a Friday evening. I have just put my kids to bed, but not without my toddler throwing not one, but...
I’ve been told that turning 40 is not so bad, and also that 40 is the new 30. Well, I sure hope so, because...
I'm relatively certain that these days, most of us do most things online. Clothes shopping, Christmas shopping, etc. I don't even remember the last...
In + Around Indy
Best Lakes to Swim Around Indianapolis During Lake Season
It's lake season! And if you don't know where to go on your next summer adventure – we've got you covered. We have rounded...
