If you ever feel like you need more sleep, you are not alone. The CDC reports more than a third of American adults do...
May is Mental Health Awareness Month. Originally, I was going to give a few "how to's" related to loving someone with mental illness, but today...
During January, I completed a 21 day fast through my church of giving up all social media. I was up for the challenge but...
Parenting brings forth many challenges, but nothing is more intimidating than when your child is sick or injured. It can be stressful trying to...
I think it’s safe to say we can all agree we live in a chaotic world. Don’t get me wrong, I love to celebrate...
.
Mother's Day is a time to celebrate the amazing women in our lives. We know that motherhood is an incredible experience. From the moment...
Riley Children's Health has always provided exceptional care for children in downtown Indianapolis. But did you know your child can receive that same...
Over the years, I have taken pride in considering myself a well-balanced, healthy person. I eat a healthy diet, drink plenty of water, exercise...
The learning curve when going from a parent of zero to a parent of one is incredibly, indescribably steep. (So steep, I never understood...
This blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare...
At just a few days shy of 30 weeks pregnant, I’m positive that I’ve hit my Don’t Give A @!$# Phase. I remember having...
Over this past year, our family has found ourselves in an unexpected place: dealing with a mental health crisis involving one of our children....
It’s inevitable that we all make mistakes in our jobs, relationships, friendships, daily tasks, etc. Sometimes the errors are trivial, such as locking our...
The older I get, the more I become aware of this war on women. It's quiet, demure– the way I've always been told I...
























