Menopause impacts 33% of our lives. That's right, 33% of your lifetime, you will likely be in some phase of menopause! My doctor recently...
One year ago, I decided to quit drinking alcohol.
Before I dive in, I want to clarify that I’m neither an expert on sobriety nor...
I don't have time for a long gym session. I don't really want to go for a long gym session. Does that mean I...
Dr. Raja S. Mittapalli, an obstetrician-gynecologist at IU Health North and IU Health Saxony Hospitals, says the most common questions he receives are about...
February 7th-14th is Congenital Heart Defect Awareness Week. 1 in 110 babies are born with a heart defect and I didn’t realize this until...
Plugged ducts don’t exist. Yes, I said what I said. And I will keep spreading this message as loudly and as often as I...
We are excited to kick off our three-part mental health series with Mini Minds. Located in Carmel, Mini Minds is a therapy and mental...
Being a friend today is hard work! The investment into another human outside of those we are committed to is challenging and requires a...
Anxiety and me
I have anxiety. There I said it. Anxiety has been a part of me since I was young. What causes it? Everything!
At...
There’s something invigorating about fall. I don’t know if it’s the fresh air, the sun peeking between the colored leaves or the bite in...
Life is busy and time is precious. Often (if not most of the) times, your schedule and needs falls on the back burner until...
At my son’s first checkup, our pediatrician joked to my daughter, who is just shy of 15 months older, “How do you feel that...
I picked my daughter up from her Pre-K classroom. The leprechauns had been there for St. Patrick's Day, so the room had green streamers...
Moms really do know best; and one thing we know for sure is how busy we are and how much seemingly gets piled on...
In + Around Indy
Indianapolis Moms Guide to February Family Events
February is filled with a lot of fun family events in Indianapolis – don't let the cold and snow keep you from experiencing the...
