Valentine's Day is over. Whether you're extra and made homemade, gluten-free Valentine's for your kids class or took the easy route and grabbed some...
Motherhood used to involve currently-ludicrous concepts like letting your children play outside unsupervised or walk to school alone. This gave mom and kids a...
When a new mom is not feeling like herself in the first weeks after giving birth, it can be hard to designate what is...
It was a fairly typical January morning for my daughter and me, although I do remember she had been a little clingier than usual,...
We all know it. We’ve all seen a report or study on it. Phones have depleted mental wellness in the last decade. The months...
I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
January is National Thyroid Awareness Month, and recently, I found out what a crucial role the thyroid plays in your overall health and why...
January 2023 was the beginning of my sober curious journey. We were fresh off the holidays, and I felt exhausted, bloated, fatigued, and, quite...
I am tired. I have pandemic fatigue, fatigue. My mind feels broken as we enter year three of this (still) brutal pandemic. All of this complex...
“If opening your eyes, or getting out of bed, or holding a spoon, or combing your hair is the daunting Mount Everest you climb...
The day after I had my first baby while still in the hospital, my OB came in to check on me and see how...
I have battled with my weight for as long as I can remember. I was an average-sized kid in elementary school, but I struggled...
First loves; they are as they are portrayed. Nothing is better than those first feelings of true love for another person. It's magical, it's...
I’m not proud of the texts I sent the first few times I ran with my daughter in a stroller.
It was hot. It was...
In + Around Indy
Day Dates Around Indianapolis
It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...
