As moms we have enough to worry about - the food our kids are eating, if they are getting enough sleep, making sure they...
Voting Is Behind Us.....Or Is It?
The elections are behind us, and I’ll be honest – I won’t miss the ads on TV or the...
A client of mine recently said he works out once or twice a week, so he feels he can have “cheat days” the remaining...
CBD—I’m sure you’ve heard of it. It was a recent topic of conversation amongst us Indy Moms so I thought this would be an...
My dog died.
Patches was 15. She gave me joy. She was sweet. She fit our family perfectly. She needed us. I needed her. And...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...
Let’s just start by putting it all out there: 2020 was a mess. That’s putting it lightly.
I, like almost every other person on the...
As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...
The information provided on this blog is for general informational and educational purposes only and is not intended as medical advice. Always consult with...
I’m naturally a very anxious person – the type of person who replays scenes in my head from ten years ago and re-dies with...
I have mulled this post over in my mind for months now, afraid to open Pandora’s box on a topic that so many are...
This spring I read the book Option B: Facing Adversity, Building Resilience, and Finding Joy. I enjoyed its insights and refreshing my mind on...
I struck out on my own in terms of business earlier this year. I had always done some design work on the side, but...
I think it’s safe to say we can all agree we live in a chaotic world. Don’t get me wrong, I love to celebrate...
In + Around Indy
Indianapolis Fall Family Bucket List
Ask just about anyone in the Midwest what the best season is here and the question will often be met with an enthusiastic "Fall!"...
