People think I'm superwoman, but I'm really just a mom pushed too far by anxiety and bouts of depression. That's the mask I wear....
Actual, Helpful Advice There is no shortage of information, in this day and age. When I was pregnant, I took advantage of reading a ton,...
Heart disease is the leading cause of death in adults, and the factors that cause heart disease can start during childhood. To prevent heart...
  Recently, a Kentucky teen was sent home for school for a dress code violation. The offense? Her collarbone was showing. Just yesterday, I came...
You're chugging along, through your family's weekly hustle and bustle. Bus stops, work meetings, pickup lines, soccer games, homework... life is crazy. Mid-commute from...
When I think of all the times I have tossed and turned in bed at night, replaying events or conversations to the point my...
  The National Alliance on Mental Illness has declared the week of Oct. 4 – 10 to be Metal Health Awareness Week. In the United...
When your child has a sudden sprain, fracture, sports injury, or even a growing pain that won't go away, getting expert care quickly can...

Food as Self-Care

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I used to be proud that I didn't take care of myself, that I always put my children and my husband first. I never...
Why We Play Flag Football

Why We Play Flag Football

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More than ever, families around the country are getting involved with flag football. It is more than just a game. Flag football instills lifelong...
Now more than ever, parents are taking a mama and papa bear approach to parenting. The protection of our children has become more strict...
Each February, we recognize American Heart Month which raises awareness about heart disease. Did you know that heart disease is the leading cause of...
When I found out I was pregnant with my second child, a lot of emotions came rushing in: fear, happiness, relief, and sadness. I was...
A Note Before You Read: This is an honest account of childbirth, child loss, birth trauma, postpartum PTSD, and recovery. It includes graphic medical...

In + Around Indy

Trick-or-Treating In and Around Indianapolis

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TRICK OR TREAT! Because we're all planners, we're helping you plan ahead for your day or night of trick-or-treating on Halloween around Indianapolis. We...