The word Alzheimer’s had somehow become a part of every sentence when anyone asked about my dad. It is an awful, silent killer. It...
I hadn’t planned to write about this. In fact, submitting my contribution for the month had been another February to do list entry staring...
The United States is in a crisis. Mental health challenges, suicide attempts, and death by suicide continue to plague both children and adults in...
My ADHD diagnosis came with several revelations. At 32, I received my official diagnosis, though I knew long before that I had quirks that...
Last summer, my husband put together a home gym in our basement. He was ready to get back to more intense home work-outs in...
We understand that making the decision that’s best for your family about COVID-19 vaccines is important. You may have recently talked with your doctor...
Let's be honest - as moms, we often put ourselves on the back burner. Everyone and everything comes first. It's just the nature of...
NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are...
Winter in the midwest is brutal - I mean, we do live in Indiana! With the impending extreme cold weather we are expecting, now...
I often describe parenting a spirited toddler as "eighty percent stress and twenty percent more joy, love, and happiness than I ever thought possible."...
You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD....
Autism has been a hot button topic for many years now. Its cause is debated, Holly Robinson-Pete has been in the news fighting for...
I am sure that there is a time when I didn’t have anxiety. I just don’t remember when that was. My name is Kate,...
On a hot summer day, there's nothing better than a refreshing dip in a pool. I went almost daily as a kid and as...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
