If you ever feel like you need more sleep, you are not alone. The CDC reports more than a third of American adults do...
As a mother to two young children, I often think back to when I brought my little bundles of joy home. My life shifted...
I recently saw a video of a woman throwing an epic tantrum in Costco because they asked her to wear a mask in their...
In 2020, I experienced what Brene Brown refers to as "the midlife unraveling." It actually started a few years earlier, but I kept pushing...
Craniosynostosis is a foreign word to most, but unfortunately in our house it is one we have come to know well with our first child.  One in...
My dad has always been the coolest, yet most mysterious person I’ve ever known. Growing up, he was my hero, my idol, my best...

ADHD Diagnosis as an Adult

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You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD....
  'Tis the season for New Year's resolutions, setting intentions, choosing a word, or crafting your vision board.  For many of us, getting (more) fit...
As the New Year begins, many families reflect on ways to live more intentionally and sustainably. Making small, everyday changes to reduce waste and...
Do you know a 3-8 year old who has Autism?  Would you like to learn about something new in Autism Research? The Blüm Study is...
Preparing to have a baby comes with a lot of steps. But the most important one is finding care and a team of experts...
Today’s parents of teenagers are faced with a challenge unique to our generation. We didn’t grow up with smartphones or tablets, and social media...
September is National Recovery Month and is aimed at educating on treatment and recovery for those with substance use disorder. This September, a significant...
A few months back I read a piece of writing  by Amy Weatherly that really stood out to me. A friend sent me the link,...

In + Around Indy

See Circle City: Local Nurseries in the Indianapolis Area

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  Now that this weather is becoming less fickle and staying warm (crossing my fingers), we can buy our plants for the warmer seasons. I...