The new year is typically full of resolutions; we have the best intentions when it comes to creating new habits, accomplishing goals, or simply...
If I look back on the last five years, the only word I can describe them is "full."
Full of joy, chaos, growth, exhaustion, and...
Over the past couple of years, I've had more conversations with friends and acquaintances on the topic of concentration than I can even begin...
I’m not typically a big fan of resolutions. They feel much more like fuel for shame and disappointment than confidence and optimism. Now that...
“Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer...
Motherhood has been, and will forever be, the greatest blessing and the greatest challenge I have endured in my life. After becoming a mom,...
Summertime is hard on women and girls. It’s that time of year that every store advertises its clothing lines for us to be “beach...
In the United States, 500 million plastic straws are used daily – equivalent to wrapping the entire circumference of the earth 2.5 times. Some of...
I absolutely love the onset of fall, and even as winter rolls in, I can appreciate the fun of snow and the joy around...
One thing I know for sure is that toddlers aren't the most open-minded or consistent eaters. We have, actually, been pretty lucky. My son,...
My son Teddy and I had trouble breastfeeding from the start. He wouldn't latch in the hospital despite my receiving help from three different...
Winter can be a magical time of year with cozy sweaters, hot cocoa, and snow, but it can also be tough on your skin....
The older I get, the more I become aware of this war on women. It's quiet, demure– the way I've always been told I...
As a breast cancer survivor, I’m often asked by people with newly diagnosed friends, family, or colleagues: “What can I do to support them?”
Honestly,...

























