This blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare...
Over the past couple of years, I've had more conversations with friends and acquaintances on the topic of concentration than I can even begin...
On a hot summer day, there's nothing better than a refreshing dip in a pool. I went almost daily as a kid and as...
I had my first child in 2017. I was weeks away from turning 35, so I technically didn’t fall into the Advanced Maternal Age...
Birthdays, holidays, milestones in achievement, all celebrations we inherently participate in for ourselves and others. What if we - and by we, I mean...
So, I have drank the orange Kool-Aid. Unless you’ve been living under a rock, I’m sure you’ve heard of Orangetheory Fitness. They are popping...
I felt sick to my stomach reading a blog post this week from a mother who wanted to breastfeed, was breastfeeding, but didn't realize...
*Disclosure: I am not a trained health professional. This is information shared with me by my OBGYN as well as information from the CDC. ...
One thing I know for sure is that toddlers aren't the most open-minded or consistent eaters. We have, actually, been pretty lucky. My son,...
We are facing a new frontier in this era of parenting. As women in the post #Metoo movement, we are trying to raise our...
I have a confession.
I hate my body.
Summer has arrived and we have cycled back through another wave of sticky heat, and I dread the...
The holidays are a time to enjoy with family, show appreciation for those you love and maybe sip a holiday eggnog or seven and...
After several long months, The Children's Museum of Indianapolis is FINALLY opening back up to the public! As excepted, there are several measures they...
Menopause impacts 33% of our lives. That's right, 33% of your lifetime, you will likely be in some phase of menopause! My doctor recently...
In + Around Indy
Your Guide to Indiana Fever Game Day
It’s a new era of women’s basketball. After intense negotiations, the league and the players agreed to a new collective bargaining agreement.
The biggest outcome:...
