"My family comes first." It's the mantra of mommies all around the world. When we stop to think about our families and their needs...
As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...
Have you ever vacationed with a small child? If yes, then you probably already know that the word "vacation" should never be used to describe...
While caring for a baby is an incredible feeling, it can also leave you feeling completely out of whack. Not only might your body...
My son Teddy and I had trouble breastfeeding from the start. He wouldn't latch in the hospital despite my receiving help from three different...
If I had a nickel for every time I heard, “Life is too short,” “We aren’t getting any younger” or “Kids grow up so...
I used to be proud that I didn't take care of myself, that I always put my children and my husband first. I never...
I am now a married mom of two little boys. Jacob and I have built a life that I am incredibly proud of. The...
Confidence and self-esteem and a little vanity are traits admired in men. Not often will you hear, "WOW. He's really stuck on himself!" when...
I am thankful to have a lot of love in my life.
I love my husband and the life we’ve built. I love my children,...
If my twenty-month-old were my life coach, her motto would be simple: Say “No”
There are lots of ways of repeating this mantra, according to...
Affirmations are like health food for the psyche.
They're a way to clean up your inner world when you notice it has become overrun by...
Yes, you heard me right, you are… biased (C’mon, what b-word did you think I was referring to?!) I am biased. You are biased....
Please note that this post contains references to suicide and depression. If you or someone you know is experiencing suicidal thoughts or a crisis...

























