Recently, The San Francisco 49ers quarterback came out and stated that he would no longer stand for the national anthem during 49ers games. He...
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Confidence and self-esteem and a little vanity are traits admired in men. Not often will you hear, "WOW. He's really stuck on himself!" when...
In our educated and socially connected society, us moms can be overwhelmed with the amount of knowledge and opinions from just about everyone (including...
For the last year or so, I’ve really struggled with food and body image issues, yet I couldn’t quite articulate why. Then right around...
Nothing is more exciting than when your baby sprouts their first tooth! But what does that mean for you as their parent? There are...
Mental health is so important. Full Stop. Actually, let me say it again for the people in the back. Mental health is the MOST...
My family is currently weathering a season of big change. This winter will bring a new baby brother or sister for our 3.5-year-old daughter,...
At the pool the other day, my 5-year-old son poked at me…right in my good ol’ mommy pooch. He giggled, I giggled, then I...
When my brand-new doctor told me approximately 15 minutes after meeting him that he thought I had a congenital heart defect, Wolff-Parkinson-White syndrome, I...
I wish it were as simple as breastmilk vs. formula, but for me and my babies, it is anything but.
I've always known I wanted...
It’s back-to-school night, and I’m in a fog of anxiety and overwhelm. I walk into the kitchen, determined but determined to do what? I’ve...
If you were asked if someone you know has experienced domestic violence, I am sure you could think of at least one person. The...
NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are...
In + Around Indy
See Circle City: Creek Stomping Around Indianapolis
Growing up in the late 1980s and 1990s, I loved playing in my local park's creek. That kind of unstructured play is something I...
