My mom was in hospice care when she met our puppy, Remy. Never a fan of dogs, she looked at his wriggling, fluffy body...
We all know the feeling too well - the entire month of December can seem like an "all bets are off" free-for-all of indulgence...
Every October, I begin to dread the changing seasons. The shorter days, the darker nights, and "falling back" are not exactly my favorite things...
I'm 6 weeks postpartum, have 3 under 3, and chasing and carrying all these little micro versions of my husband and I is EXHAUSTING....
Forest bathing saved my mental health. Whenever I mention this to people, I typically get a strange look accompanied by a question like, “you...
If I look back on the last five years, the only word I can describe them is "full."
Full of joy, chaos, growth, exhaustion, and...
I am going to warn you now that this is not a “feel-good”, happy Mom post. This is about a very difficult side of...
Life for the past several weeks has been anything but normal. We have been thrown a bucket filled with stressors and unknowns that feel...
On March 17, 2021, I joined what is called in the weight loss surgery world, the “losers bench,” by having Vertical Sleeve Gastronomy weight...
Menopause impacts 33% of our lives. That's right, 33% of your lifetime, you will likely be in some phase of menopause! My doctor recently...
As mothers, we sometimes put ourselves last when it comes to our health. But if you are experiencing abdominal or pelvic pain, why should...
Recently, in a moment of frustration, I was crowdsourcing a question, half-joking, half-pleading: With all the love in my heart, my children have not...
This blog is for informational purposes only and should not be considered professional medical advice.
At the age of 33, I’ve been diagnosed with ADHD...
It’s a new year and I’m sure many of you (myself included) have set goals or resolutions for 2018. These could be focused around...
In + Around Indy
Twelve Best Places to Find Fall Colors Around Indianapolis
Folks from out of state might be surprised to see how beautiful Indiana is during the fall season. What seems like normal foliage during...
