October is the month that officially rings in Autumn. There are many things that have become synonymous with October, from pumpkin-spiced everything to Halloween...
A fellow blogger recently posted a meme: "Whatever you're most scared to write about...write that."
I saw that and thought, wow, how appropriate: It reinforced...
I recently saw a video of a woman throwing an epic tantrum in Costco because they asked her to wear a mask in their...
It's hard for me to remember what I did with my free time before having kids. I was probably cleaning my house more often....
When I first started nursing my son he had so many latching issues. It seemed like it would take forever to get him to...
What is it
I have been making a vision board at the start of each year for the last 20+ years. Long before Oprah told...
A few months back I read a piece of writing by Amy Weatherly that really stood out to me. A friend sent me the link,...
I am a proud podcast addict, and according to the data, I am not alone. 42% of Americans over the age of 12 have...
Most of my career has been devoted to play therapy and the mental health treatment of children ages 0-5-with a particular focus on trauma....
How can this be that it is already 2024? I spent 2023 healing, crying, getting an iron infusion, and spending time with family. I...
As a mom, finding time to focus on fitness can be a challenge. Balancing childcare responsibilities with personal health and wellness goals can seem...
I love to cook. From the spotting the perfect recipe on my Pinterest feed to wandering the aisles of the grocery store to the...
I have anxiety.
Not the ‘I’m a little anxious about public speaking’ type of anxiety. More along the lines of ‘How Badly Do I Really...
My BMI is 39. According to most in the allopathic medical community, I am unhealthy. I am short, overweight, and measured by a scale...
In + Around Indy
See Circle City: Creek Stomping Around Indianapolis
Growing up in the late 1980s and 1990s, I loved playing in my local park's creek. That kind of unstructured play is something I...
