Most of my career has been devoted to play therapy and the mental health treatment of children ages 0-5-with a particular focus on trauma....
Many common myths and misunderstandings about lactation sabotage breastfeeding parents. Busting these booby traps is one of my favorite hobbies.
Be sure to check out...
I’ve never been a fan of the color pink. One year ago, my phone rang, and I instantly felt numb from head to toe....
It has been almost a year since that terrifying day. The day my daughter almost drowned. You never wake up in the morning thinking...
I have anxiety.
Not the ‘I’m a little anxious about public speaking’ type of anxiety. More along the lines of ‘How Badly Do I Really...
The word summer usually evokes memories of bonfires, days spent splashing through the pool, lake, or ocean in the bright sun, savoring s'mores, playing...
The Merriam-Webster definition of rest is "to cease from action or motion; refrain from labor or exertion." As a wife, mom, and full-time employee,...
When I began researching this topic, I went into this with (honestly) a very myopic viewpoint. My eyes were immediately opened when I learned...
Though there are signs that the 2018 flu season is finally letting up, precautions are still needed to safeguard your health. Even if you...
May is Water Safety Month, and the staff at Aqua-Tots Swim School in Indianapolis are big advocates of water safety for young swimmers. They...
At just a few days shy of 30 weeks pregnant, I’m positive that I’ve hit my Don’t Give A @!$# Phase. I remember having...
Experiencing horrible cramps is one thing. Okay, it’s a horrible one thing. But when that pain continues beyond that time of the month and, in...
The U-Haul was packed, my second-trimester belly was popping, and the season of change was waiting on...
The term "chemical pregnancy" refers to a pregnancy loss that occurs so early that there is only the chemical reaction from the positive pregnancy...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
