I came across a video the other day of a toddler eating breakfast, examining his food, and sitting calmly in his highchair. Suddenly, his...
Recently I read a study that only 8% of people actually keep their New Year's resolutions. And take one guess what the number one...
We are excited to kick off our three-part mental health series with Mini Minds. Located in Carmel, Mini Minds is a therapy and mental...
Can we talk honestly about the last year? To put it mildly, last year was a lot and 2021 is gearing up to look...
I was in a return line at a department store, 7 months pregnant, and feeling deeply alone. My husband and I had spatted back...
Disclaimer: this review of Beachbody does not include a measurement of my body weight or a before and after photo. I am way too...
“It happens to about 1 in every 5 pregnancies, so if you know anyone with 2, 3, or 4 kids, chances are they’ve experienced...
I'm a better mom when I'm medicated. That's the ugly truth. I don't like it, but we don't always get what we like. It's...
*Please note that this post contains sensitive topics related to postpartum mental health (anxiety, depression, psychosis). If you are experiencing these, please call 988....
As we start to say goodbye to summer and move into fall, a lot of families in the Indianapolis area are transitioning and preparing...
My ADHD diagnosis came with several revelations. At 32, I received my official diagnosis, though I knew long before that I had quirks that...
As mothers, we sometimes put ourselves last when it comes to our health. But if you are experiencing abdominal or pelvic pain, why should...
Good old Robert Louis Stevenson was on to something… there is a duality in us; well, there’s one in me, anyhow. My motivation is...
If you're anything like me, the winter doldrums really hit hard come February. Gone are the holiday festivities and new year enthusiasm, and in...

























