Autism Spectrum Disorder. In 12 years of teaching, I’ve heard this word truly thousands of times over. From strategizing for a student, to special...
I’ve been told that turning 40 is not so bad, and also that 40 is the new 30. Well, I sure hope so, because...
I was having a conversation with some friends the other week and we got on the topic of our personal self-care routines. We all...
Parenting: It's not for the faint of heart. There are moments of pure joy, yes; and there are moments when you feel you cannot...
Playground safety is something I don’t take lightly anymore. It’s not that I never did, but I learned a difficult lesson the hard way...
The National Alliance on Mental Illness has declared the week of Oct. 4 – 10 to be Metal Health Awareness Week. In the United...
September is National Recovery Month and is aimed at educating on treatment and recovery for those with substance use disorder. This September, a significant...
I love fall. I love the changing colors. I love the cool breeze following those hot summer days. I love the baggy sweaters that...
While we may have had a rainy start to the summer, there is still plenty of time to hit the pool and beach with...
When bringing home a new baby, it can feel like there are a million things to learn and remember. Although in most cases there...
The human body is beautiful, complex…and weird. I predicted that age and stress would bring changes to my muscles and mind, but I never...
Little Man just turned 3 years old. While I cannot believe we have reached three, we also reached another milestone in his development. We...
Now more than ever we need to make sure we are taking care of our skin, especially as we begin spending more time outside...
The 21st-century teenager is such a complicated organism. They go through many trials and tribulations and weather many storms before reaching adulthood. They can...

























