Oh, the dreaded but necessary visit to the OB/GYN.
The place where all my lady parts are exposed in the most unflattering light. With cold...
As I look toward next year, I’m setting a new kind of resolution: to find a contented spirit. In a world that glorifies hustle...
A couple of years ago, I worked at an ice cream shop. I absolutely loved it. How could I not? The Monon, the summer...
Snark is real in this day and age. It comes from everywhere, our kids, partners, social media, your friends, and the mailman. You never...
It’s not a new headline that COVID-19 turned everyone’s world upside down in March of 2020. We still are slowly putting back the pieces...
With every day there seems to be more and more uncertainty about what to expect. But if there is one thing we do know...
Oppositional Defiant Disorder is a behavior disorder found in children that affects the way they interact with parents, teachers, siblings, and peers. Beginning at...
No one wants to get a call from their doctor at 7:00 am saying, “Hi Cassie, do you have a minute to talk?” For...
The human body is beautiful, complex…and weird. I predicted that age and stress would bring changes to my muscles and mind, but I never...
My son recently had his tonsils and adenoids removed, and for us, it’s been nothing but positives. And while a tonsillectomy is common and...
I used to be proud that I didn't take care of myself, that I always put my children and my husband first. I never...
“When the pandemic is over...” This is a phrase that my children will say to me weekly – maybe in the car, during dinner or...
Have you ever vacationed with a small child? If yes, then you probably already know that the word "vacation" should never be used to describe...
*Disclosure: I am not a trained health professional. This is information shared with me by my OBGYN as well as information from the CDC. ...