I was born an extreme worrier. I used to make myself sick over things: if my parents didn't pick me up right on time...
Disclaimer: this review of Beachbody does not include a measurement of my body weight or a before and after photo. I am way too...
*Please note that this post contains sensitive topics related to postpartum mental health (anxiety, depression, psychosis). If you are experiencing these, please call 988....
A few short years ago, I would have rolled my eyes at a post like this. Essential oils? Yeah, right, nooo thanks. I kick...
The average age for a baby to take their first steps is between 9 and 12 months. My son’s first steps were at 18...
It was a Friday afternoon just like every other one we've had. As we made our way in from the garage, I juggled the...
I think it’s safe to say we can all agree we live in a chaotic world. Don’t get me wrong, I love to celebrate...
I hear footsteps on the stairs. It's earlier than expected for my son to be awake. I wait for an excited face to round...
Heart disease is the leading cause of death in adults, and the factors that cause heart disease can start during childhood. To prevent heart...
We are on floor one of a children's hospital in a wing called the behavioral assessment emergency department. It has now been more than...
For as long as I can remember I have been a worrier, as a child, a teenager, and as an adult. My first memories...
The first time I dropped off my son at preschool, I acted strong and gave him a big hug and kiss before he eagerly...
Being a parent to children with disabilities comes with its challenges. There are various therapies, medical appointments, insurance battles, and endless piles of paperwork....
Postpartum breast swelling is very common and can cause significant discomfort and difficulty with breastfeeding in the first weeks. Unfortunately, it is often not...

























