Breastfeeding education for new parents is improving, but often leaves out parents whose babies are facing medical challenges. Breastfeeding and lactation can be difficult...
I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...
Children's Eye Health and Safety Month has special meaning to both my first daughter and me. When she was born, she seemed perfect to...
Today I got on the phone and made a list of five parents to call back and tell them I don't have availability to...
I remember it clear as day. I sat in an uncomfortable chair with shaking hands over my crossed legs. My right foot nervously tapped...
For many college sports fans, we're entering into one of the most hallowed times of year … NCAA March Madness! As with most things...
Before she headed off to Vegas by herself for a few days, a close friend told me, “You can’t put a price tag on...
Over the past couple of years, I've had more conversations with friends and acquaintances on the topic of concentration than I can even begin...
Sweet little girl,
I watch you every day, navigating your universe with a fierce passion. Infectious giggles, face-melting tantrums, little bouncing blonde curls decorating your...
Good old Robert Louis Stevenson was on to something… there is a duality in us; well, there’s one in me, anyhow. My motivation is...
Ah, back-to-school season. It is the time of year when the air is filled with the newest virus, ample social media posts with what...
'Tis the season for New Year's resolutions, setting intentions, choosing a word, or crafting your vision board. For many of us, getting (more) fit...
Usually, I like to consider myself a “sparkly” human. Sparkly to the point where if I could make the choice to fart pink glitter,...
The information provided here is for educational and informational purposes only and should not be construed as medical advice. It is not intended to...
In + Around Indy
Exploring the Best Pie Spots Around Indianapolis
My favorite comfort dessert to enjoy during the fall season is, hands down, pie. When the weather starts to turn colder, I love making...
