Somewhere between the end of high school and beginning of college, I became obsessed with exercise. I'm not sure if I was fully aware...
The winter months here in the Midwest can be really tough. Unlike the summer months when you can dash out the door in a tank...
Sometimes they say our parents mess us up in life, but I am pretty sure I messed mine up. Not messed up to the...
February 14 is National Donor Day, which is an extremely significant day for my family because it honors organ donors.
Over a decade ago, my...
There's raw grief in knowing it’s over.
A dim room and a flickering screen are familiar; these were the comforts three years ago that showed...
Preparing to have a baby comes with a lot of steps. But the most important one is finding care and a team of experts...
I wonder what would happen if every citizen had to participate in active shooter training at my school each year.
Suppose they had to listen...
It’s a new year and I’m sure many of you (myself included) have set goals or resolutions for 2018. These could be focused around...
August 15th, National Relaxation Day, is a day we can all agree is more than necessary for moms to celebrate. Whether you're a mom...
Over 300,000 children have arthritis. Over 50 million adults do as well. It is the #1 cause of disability in the United States.
What causes...
Sweat isn’t a problem just in the summer or during a workout for me. After my second baby, I’m sweaty ALL. THE. TIME. It...
I used to be proud that I didn't take care of myself, that I always put my children and my husband first. I never...
“Maybe you should wax your mustache,” I remember rolling my eyes at this incredibly moronic comment made at my appearance by an internet troll...
My summer birthday gift to myself is a midyear personal reflection. I've always loved having a summer birthday. I love summer and the warm...
In + Around Indy
Day Dates Around Indianapolis
It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...
