Summer is in full effect, y’all, and my advice is - wear the swimsuit! Confidence is sexy and invigorating, and so is reclaiming your...
Each February, we recognize American Heart Month which raises awareness about heart disease. Did you know that heart disease is the leading cause of...
We grieve a loss of some kind. In fact, we can physically feel it - the heavy anguish. Everyone at some point will go...
“However much we know about birth in general, we know nothing about a particular birth. We must let it unfold with its own uniqueness.”...
(Disclosure: Indianapolis Moms Blog received product or payment in exchange for this review; however, all opinions shared are those of the contributor who wrote...
Recently I read a study that only 8% of people actually keep their New Year's resolutions. And take one guess what the number one...
I'm looking at myself in the mirror again.
I don't mean that in a vain way—more like in an "oh yeah, I kind of forgot...
As a Fitness Instructor, I wholeheartedly believe in changing up your routine and trying new things. It’s not only great for your body, but...
I tend to live in a place of gratitude, I always have, and I always will. That is not to say that I do...
A week after giving birth via c-section, Megan Miller started hemorrhaging due to uterine fibroids. With her husband away from home picking up their...
Two months ago my seven year old fell off of the monkey bars. I am constantly reliving the moment in my mind whenever I...
Last summer, my husband put together a home gym in our basement. He was ready to get back to more intense home work-outs in...
In the United States, 500 million plastic straws are used daily – equivalent to wrapping the entire circumference of the earth 2.5 times. Some of...
The 21st-century teenager is such a complicated organism. They go through many trials and tribulations and weather many storms before reaching adulthood. They can...

























