Last summer, my husband put together a home gym in our basement. He was ready to get back to more intense home work-outs in...
“Mrs. Demmings! Mrs. Demmings! I saw you walking to work today.” I nodded in agreement, knowing full well only he saw me walking from...
It has been just over a year since I became a first time mama. I have set a lot of goals over the last...
(Disclosure: Indianapolis Moms Blog received product or payment in exchange for this review; however, all opinions shared are those of the contributor who wrote...
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I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
Dr. Raja S. Mittapalli, an obstetrician-gynecologist at IU Health North and IU Health Saxony Hospitals, says the most common questions he receives are about...
We all have plenty of time to meditate. Now, before you get mad, hear me out.
Like me, you probably have a list of excuses...
“What will they think?”
That’s what my parents would say to me growing up. They being family, friends, acquaintances, including strangers. I grew up being...
Did you know that almost one million children have ear tubes placed every year? Which is why it would make sense that one of...
I recently diagnosed myself with overtraining syndrome. This condition happens when you work out too hard and too often without giving yourself enough time...
Valentine's Day, such a sweet day to celebrate the love between a couple, maybe get some flowers and if you are lucky a possible...
As a pediatrician, I have worked with many families dealing with Sensory Processing Disorder. Kelly Jones, another Indianapolis Moms writer, explains this disorder as “basically...
I’ve struggled with depression and anxiety most of my life. At my worst, I struggle with suicidal thoughts. I’ve made plans and even attempts...
In + Around Indy
Day Dates Around Indianapolis
It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...
