February 7th-14th is Congenital Heart Defect Awareness Week. 1 in 110 babies are born with a heart defect and I didn’t realize this until...
My mom was in hospice care when she met our puppy, Remy. Never a fan of dogs, she looked at his wriggling, fluffy body...
I’m someone who finds joy and beauty in simple things. For those who know the Enneagram, I’m a classic 4; creative and sensitive through...
I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...
I know, I know, Mother's Day is supposed to be about YOU, right?! Well, one thing I've learned through this journey into motherhood is...
As many of us enter the new year with a resolution to eat healthier, you may have a friend or two who are taking...
A few months ago I walked into Meijer with my youngest, MJ. She was comfortably nursing in my ring sling and I was focused...
It is difficult to think of a subject more prevalent in a mother’s life than sleep or lack thereof. Today, there are hundreds of...
As parents and constant caregivers to our loved ones, it is easy for our own health to fall by the wayside. But at Indianapolis...
I’m supposed to write a book. A book that tells my story. A story belonging to many women. All of us are hushed by...
I am getting ready to have my citizenship interview, and I’m both excited and terrified. I have been waiting a long time, and I...
Ahhh New Year’s Day. It sneaks up on us every year. And on January 1st I try my hardest to say I am going...
My pregnancies were night and day, and six months apart. In my first pregnancy, with my son, I was barely making it through the...
We are back with Part Two of our three-part mental health series with Mini Minds. Located in Carmel and now McCordsville, Mini Minds is...

























