My firstborn son gave me PTSD. While my level of self-diagnosed PTSD is light years from what others suffer with, it’s still something I...
We have all heard the phrase, “New Year, New You,” right? Well, who are we going to become in 2021? What goals are we...
This blog is for informational purposes only and should not be considered professional medical advice.
At the age of 33, I’ve been diagnosed with ADHD...
I am a proud podcast addict, and according to the data, I am not alone. 42% of Americans over the age of 12 have...
Here’s another update about my nonbinary journey. I wanted to preface this post with a quick discussion about Nex Benedict. At the time of...
Last week, I was made aware of a new phenomenon known as the “Dad Bod.” If you haven’t heard of it (you definitely will),...
The winter months here in the Midwest can be really tough. Unlike the summer months when you can dash out the door in a tank...
I recently went to my OB/GYN, and we chatted. I should tell you that I want to be best friends with her, but I...
On March 17, 2021, I joined what is called in the weight loss surgery world, the “losers bench,” by having Vertical Sleeve Gastronomy weight...
“Every woman who heals herself, helps heal all the women who came before her, and all those who come after her.”--Christiane Northrup
When I embarked...
I love you. Why is the world so stingy with these three little words? They don’t cost a thing. And yet, they may be...
My very first blog ever, about a year ago, was inspired by a comment about my body; I was told I didn’t look like...
We all have plenty of time to meditate. Now, before you get mad, hear me out.
Like me, you probably have a list of excuses...
Today I got on the phone and made a list of five parents to call back and tell them I don't have availability to...
In + Around Indy
Trick-or-Treating In and Around Indianapolis
TRICK OR TREAT! Because we're all planners, we're helping you plan ahead for your day or night of trick-or-treating on Halloween around Indianapolis. We...
