Capsule wardrobe. Minimalism. Curated home. These aren’t “new” concepts, but thanks to Instagram and fashion bloggers they are currently trending. After the birth of...
It was a fairly typical January morning for my daughter and me, although I do remember she had been a little clingier than usual,...
Remember that song, based on a graduation speech, that started with: “If I could give you one tip for the future, it would be...
In 2018, my mom was diagnosed with Stage 2 breast cancer and she just had her port removed this week (almost 2 years later...
“Winners focus on winning, losers focus on winners.” One of the greatest press conference statements that an athlete, namely Conor McGregor who is one...
It is difficult to think of a subject more prevalent in a mother’s life than sleep or lack thereof. Today, there are hundreds of...
I love my kids, but I hate what they did to my body. There I said it. Call it selfish, I don’t care. What...
As parents and caregivers, we always want to be prepared when it comes to emergency situations. We like to keep our first aid kits...
My husband and I have completed a few rounds of the popular Whole30 diet. We even attempted a round when I was pregnant (full...
I’m not typically a big fan of resolutions. They feel much more like fuel for shame and disappointment than confidence and optimism. Now that...
I am the heaviest I’ve ever been.And I am the happiest I’ve ever been.
The only other times I weighed more than I do now...
It’s never the big things that push us over the edge. Why is that? It’s always the smallest, most trivial thing- socks next to...
NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are...
My ADHD diagnosis came with several revelations. At 32, I received my official diagnosis, though I knew long before that I had quirks that...

























