When I was pregnant last year, I showed several early warning signs that I would be an unlucky mother with postpartum depression and anxiety:...
In honor of October being pregnancy and infant loss awareness month, I have chosen to share this. I found out through an ultrasound a...
I didn't think I would be an allergy mom. We made the switch to solids pretty painlessly with our first child, Blake. To my...
My summer birthday gift to myself is a midyear personal reflection. I've always loved having a summer birthday. I love summer and the warm...
A few months ago, I was training a client and noticed something seemed off. A vibe of sadness and stress had replaced her usual...
Somewhere between the end of high school and beginning of college, I became obsessed with exercise. I'm not sure if I was fully aware...
The holidays are a time to enjoy with family, show appreciation for those you love and maybe sip a holiday eggnog or seven and...
Ever have a case of imposter syndrome? I feel like as moms, sometimes we try to be perfectionists or superwoman—trying to make the holidays...
Ok, let’s get real for a second. Regardless of what your Aunt Sally may have told you, or how great Beyonce looked in her...
"I had a miscarriage last week." That's a sentence you don't often hear spoken aloud. It's not offered up around the water cooler or...
Savannah's chocolate-colored, twinkling eyes looked up at me. She asked, "Mommy, what is the moon made of?" Her voice didn't sound like a two-year-old;...
It has been just over a year since I became a first time mama. I have set a lot of goals over the last...
October is the month that officially rings in Autumn. There are many things that have become synonymous with October, from pumpkin-spiced everything to Halloween...
I don’t know what it is with her voice -the tone or the melodic phrasing- but listening to Tamara Levitt tell me to find...
In + Around Indy
Day Dates Around Indianapolis
It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...
