Body Positivity.
Body Confidence.
Body Acceptance.
Self-Love.
Self-Care.
Our conversations and our feeds are inundated daily with buzzwords and catch-phrases like these. Each one serves up a message of...
The Merriam-Webster definition of rest is "to cease from action or motion; refrain from labor or exertion." As a wife, mom, and full-time employee,...
I turn 35 in a few days.
I couldn’t wait to be 30. 30 was real life. 30 was a real adult. No one could...
I have anxiety.
Not the ‘I’m a little anxious about public speaking’ type of anxiety. More along the lines of ‘How Badly Do I Really...
Over the years, I have taken pride in considering myself a well-balanced, healthy person. I eat a healthy diet, drink plenty of water, exercise...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
If you ever feel like you need more sleep, you are not alone. The CDC reports more than a third of American adults do...
Summer is here, and for many, that means travel and vacation are on the radar. Yay! It’s like we can almost hear the Go...
A few months back I read a piece of writing by Amy Weatherly that really stood out to me. A friend sent me the link,...
Self-deprivation is the ultimate gift for moms (really anyone, but especially moms). Deprivation? At the holidays?! Yes! But it’s probably not what you think. ...
Around 14 years old, I developed severe acne. While this was a blow to my teenage self-image, many teenagers around this time also developed...
I’m breaking up with my phone.
During the month of January, our pastor led our church through a series called Atomic Habits, based on the...
Eating for energy. Learn to make sustainable food choices that fuel your body and the planet!
Sustainable food items improve the quality of life, age,...
When I first started nursing my son he had so many latching issues. It seemed like it would take forever to get him to...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
