As many of us enter the new year with a resolution to eat healthier, you may have a friend or two who are taking...
Our kids are telling us they are not alright. Just not in words.
They are struggling to sleep. Some are even back to wetting the...
With Dry January in mind, I want to share the journey my partner and I went on that ended up with us both quitting...
Indiana University Health and the Indianapolis Colts have partnered to provide HALO SleepSlack Swaddles to parents of babies born at Indiana University Health hospitals,...
As 2025 drew to a close, my friend shared her accomplishment of 20,000+ Peloton minutes for the year (nearly an hour a day, if...
We all know Jane Doe. She might be a best friend or an acquaintance in the periphery of the social circle. She might be...
My sister found out she had cancer, and yet the earth kept turning.
And by sister, I mean twin sister. We had just celebrated our...
It has been just over a year since I became a first time mama. I have set a lot of goals over the last...
Established by the World Health Organization in 2004, World Blood Donor Day is celebrated every June 14 to raise awareness of the need for...
Who else is totally addicted to podcasts? I’m obsessed. You’ll usually find me listening to a podcast while in the shower, getting ready for...
We are on floor one of a children's hospital in a wing called the behavioral assessment emergency department. It has now been more than...
Please note this blog contains resources and the topic of domestic abuse. If you are in an emergency situation, please call 911 or the...
My son has always been very sensitive to sounds. Not always loud sounds but too many sounds all at one time. He sometimes has...
I'm tired.
I have many tasks to accomplish daily as well as personal goals to meet, but I'm tired.
I have four young kids, a husband,...
























