It's fall sports season! This time of year is when sports begin to fill up our schedules again for the fall season, and in...
Have you ever used the “R Word?” I sure hope not. It’s disrespectful. It’s offensive. It’s derogatory. (And it honestly doesn’t say much about...
CBD—I’m sure you’ve heard of it. It was a recent topic of conversation amongst us Indy Moms so I thought this would be an...
May is National Water Safety Month. While I haven’t personally experienced the horror of losing a child to drowning the topic is near and...
Most people, including me, forget what it is like to just slow down. The fact is there are always going to be things to...
Requested coverage: Voluntary Term Life/ADD
Application Status: Denied
Reason: “The coverage requested cannot be approved on you due to anxiety and medication.”
I had to read it...
I wonder what would happen if every citizen had to participate in active shooter training at my school each year.
Suppose they had to listen...
When Covid-19 hit in March many of my therapy clients wanted to pause on coming into sessions for a few weeks. Very quickly after...
I watched my mom diet most of her life. She did the two shakes a day, the grapefruit diet, and some weird cabbage soup...
Millions of people suffer from anxiety, and I am one of them. I recently started therapy because the severity of my anxiety and depression...
As a Fitness Instructor, I wholeheartedly believe in changing up your routine and trying new things. It’s not only great for your body, but...
Today I got on the phone and made a list of five parents to call back and tell them I don't have availability to...
You've all probably heard that if you are constantly searching for happiness, you will never find it. While it may be true that we...
A few short years ago, I would have rolled my eyes at a post like this. Essential oils? Yeah, right, nooo thanks. I kick...
In + Around Indy
See Circle City: Indianapolis Moms Guide to Donuts
Happy Donut Day! On the first Friday of June, we all scream for donuts in honor of this sweet holiday! Donut Day was first...
