My family is currently weathering a season of big change. This winter will bring a new baby brother or sister for our 3.5-year-old daughter,...
I remember it clear as day. I sat in an uncomfortable chair with shaking hands over my crossed legs. My right foot nervously tapped...
"New baby" and "depression" aren't phrases you commonly hear together. But, as, we know and have experienced, motherhood hits you in the face. While...
I'm relatively certain that these days, most of us do most things online. Clothes shopping, Christmas shopping, etc. I don't even remember the last...
'Tis the season for New Year's resolutions, setting intentions, choosing a word, or crafting your vision board. For many of us, getting (more) fit...
I am getting ready to have my citizenship interview, and I’m both excited and terrified. I have been waiting a long time, and I...
In October of 2022, my grandpa passed away. Losing him was a loss unlike anything I had ever known. And so was the grief....
I think we can all agree that "flaking," a.k.a. bailing, canceling or postponing plans with others (or even worse, ghosting), is pretty standard these...
I don't know about you, but lately, I've noticed more aches and pains that shouldn't be ignored anymore. If you are like me and...
My son recently busted his lip after taking a fall. I swear, he went from taking one or two steps to walking to literally...
Are you ready to march into March? Or spring into Spring? Whatever the phrase, Spring is nature’s way of saying “Let’s Party!” so to...
As a breast cancer survivor, I’m often asked by people with newly diagnosed friends, family, or colleagues: “What can I do to support them?”
Honestly,...
I am ONE in FOUR
I am a 1 in 4 woman who has experienced pregnancy loss. Oddly, it is something I feel more comfortable...
Please raise your hand if watching TikTok videos helped you realize that there might be something a little funky going on with your brain....
























