No one wants to get a call from their doctor at 7:00 am saying, “Hi Cassie, do you have a minute to talk?” For...

Self Care: What Is A Float Spa?

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I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...
Okay, I know, I'm pretty sure the last three posts I've written have been about either things that annoy me, things I refuse to...

The Quiet Sunday

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It's Sunday, late afternoon. I'm sitting in my favorite spot on the couch, reading a book and sipping tea. The laundry is folded and...
Exercise and I have always had a love-hate relationship. Well, to be honest, way more on the hate side of things versus love. I...
Right now, the news headlines are plastered with stories about having grace, infringing on rights, opening up the economy, staying in quarantine, and so...
Over the years, I have taken pride in considering myself a well-balanced, healthy person. I eat a healthy diet, drink plenty of water, exercise...
Written By: Kara Cuzzone It’s November, which means cold and flu season is officially upon us. Perhaps you’ve even already begun to hear the telltale coughs,...
I am a proud podcast addict, and according to the data, I am not alone. 42% of Americans over the age of 12 have...
I have been a vegetarian for a year. In December of 2024, I lay awake in a hotel room with a terrible cluster headache...
  Recently, a Kentucky teen was sent home for school for a dress code violation. The offense? Her collarbone was showing. Just yesterday, I came...
It’s never the big things that push us over the edge. Why is that? It’s always the smallest, most trivial thing- socks next to...
A couple year's ago, I made a New Year's resolution to be more reliable. I had been finding myself in the awkward position of having...
Do you know a 3-8 year old who has Autism?  Would you like to learn about something new in Autism Research? The Blüm Study is...

In + Around Indy

Trick-or-Treating In and Around Indianapolis

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TRICK OR TREAT! Because we're all planners, we're helping you plan ahead for your day or night of trick-or-treating on Halloween around Indianapolis. We...