Often, when I am knee deep in something in which I regret being immersed, I laugh and ask myself why I can't say “no.”...
Part 2: Moving forward
I wish very much that once I recognized that my “issue” had a name, I sought help. However, at that time...
In the United States, 500 million plastic straws are used daily – equivalent to wrapping the entire circumference of the earth 2.5 times. Some of...
I had a conversation with a friend that left such a deep impression on me, I am still thinking about it weeks later. We...
“Winners focus on winning, losers focus on winners.” One of the greatest press conference statements that an athlete, namely Conor McGregor who is one...
As we settle into the new year, I find myself less in the mood to set big, new goals and more in the mindset...
The stick turning pink or in my case, the phone call from the nurse telling me I was pregnant after 2 long years of...
During January, I completed a 21 day fast through my church of giving up all social media. I was up for the challenge but...
With cooler weather welcoming us for the fall season, we're all trying to get as much outdoor time as we can before winter. Did...
Recently I read a study that only 8% of people actually keep their New Year's resolutions. And take one guess what the number one...
As parents, we are concerned about how much sugar your child is eating especially during the holiday season. With childhood obesity rates skyrocketing and...
Exercise and I have always had a love-hate relationship. Well, to be honest, way more on the hate side of things versus love. I...
Craniosynostosis is a foreign word to most, but unfortunately in our house it is one we have come to know well with our first child. One in...
A recent Sunday sermon really stuck with me. It was the first of a series called Margins: Making Room for What Matters and discussed...
In + Around Indy
Day Dates Around Indianapolis
It's almost July – have you scheduled a date with your significant other yet this year? One of my favorite things to do with...
