I had my first child in 2017. I was weeks away from turning 35, so I technically didn’t fall into the Advanced Maternal Age...
I was in a return line at a department store, 7 months pregnant, and feeling deeply alone. My husband and I had spatted back...
It is no secret that stepping out of your comfort zone and trying new things can turn out to create some of the most...
Right now, more than ever before, we need just to keep breathing and moving as well as embracing change each day, even when it's...
Ten minutes before walking out the door for our first date, my now-husband sent me the following text: “I just wanted to let you...
February is American Heart Month and mamas, we are looking at you! Did you know heart disease claims the lives of women more than...
Birthdays, holidays, milestones in achievement, all celebrations we inherently participate in for ourselves and others. What if we - and by we, I mean...
If I had a nickel for every time I heard, “Life is too short,” “We aren’t getting any younger” or “Kids grow up so...
What is Postpartum Preeclampsia?
Mixing two seemingly oxymoronic pronouns, the term "postpartum preeclampsia" doesn't sound possible. How can you have a pre-condition post-pregnancy?
While not medical...
I was going to be the next Whitney Houston. That’s what I thought when I started vocal lessons at Butler when I was fifteen....
Now that we are deep into the school year, if you're anything like me, you're running out of ideas to put in your child's...
Forest bathing saved my mental health. Whenever I mention this to people, I typically get a strange look accompanied by a question like, “you...
Any of this sound familiar? You can’t sleep because you worry someone is upset with you. Your cell phone rings and your mind naturally...
No one wants to get a call from their doctor at 7:00 am saying, “Hi Cassie, do you have a minute to talk?” For...
In + Around Indy
Your Guide to Indiana Fever Game Day
It’s a new era of women’s basketball. After intense negotiations, the league and the players agreed to a new collective bargaining agreement.
The biggest outcome:...
