If I had a nickel for every time I heard, “Life is too short,” “We aren’t getting any younger” or “Kids grow up so...
Confidence and self-esteem and a little vanity are traits admired in men. Not often will you hear, "WOW. He's really stuck on himself!" when...
October is Sensory Processing Awareness Month. For our family, it is a time to shine a light on what it means to have a...
With every day there seems to be more and more uncertainty about what to expect. But if there is one thing we do know...
Oppositional Defiant Disorder is a behavior disorder found in children that affects the way they interact with parents, teachers, siblings, and peers. Beginning at...
I watched my mom diet most of her life. She did the two shakes a day, the grapefruit diet, and some weird cabbage soup...
We grieve a loss of some kind. In fact, we can physically feel it - the heavy anguish. Everyone at some point will go...
When Covid-19 hit in March many of my therapy clients wanted to pause on coming into sessions for a few weeks. Very quickly after...
Mamas, I am drained. Can you relate? Our world is in a place that is beyond comprehension. It frightens me. What will life be...
Ah, the "holiday season." To me, it seems to start with costumes and candy as Halloween approaches, and I know I'm not the only...
Earlier this year, we were blessed to welcome our third child to the world. I soon entered a maternity leave time warp, and in...
I’ve been prone to depressive episodes for as long as I can remember. As a kid, graduating to the next level of swim lessons,...
"I started Zoloft about two months ago," she shared.
"How has it been," I asked.
A loved one and I were talking about mental health and...
For decades, my relationship with running was… complicated. And by that, I mean I believed it was an obligatory part of getting in shape....
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
