Flashback: High school health Class. The late 1990s. Videos about abstinence and the harmful effects of drug use. Discussions about healthy eating habits revolving...
  'Tis the season for New Year's resolutions, setting intentions, choosing a word, or crafting your vision board.  For many of us, getting (more) fit...
How did moms survive without the power of the Internet? Without the ability to peer into other moms' lives and feel just a little...
Before you read, I want to make something clear. I do not discourage any new mother from breastfeeding. If you are able, have the...
Vampires really do exist. At least emotional vampires do! Emotional vampires tend to drain your energy, test your emotional fortitude, seek a lot of...

30 Minutes with my Husband

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Recently, I became a mom of two - a toddler and a newborn. The transition, as I wrote in a previous post, has been...
“When the pandemic is over...” This is a phrase that my children will say to me weekly – maybe in the car, during dinner or...
1) When the doorbell rings and you don't answer. Maybe it’s your neighbor, maybe it’s the UPS man…but these days, it could also be a...
As a breast cancer survivor, I’m often asked by people with newly diagnosed friends, family, or colleagues: “What can I do to support them?”  Honestly,...
I want someone to look at me the way my kid looks at an Oreo. There are no two ways about it—we Americans love our...
It’s that Goldilocks time of year, not too hot, not too cold, just right--and that won’t last long!  It’s time to play outside. With...

My Son’s Tonsillectomy

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My son recently had his tonsils and adenoids removed, and for us, it’s been nothing but positives. And while a tonsillectomy is common and...
When I showed my four year old this photo of me and my mom, I asked him who the baby was. His response, albeit...
Thank you for already knowing that we followed our son's original surgeons post-op orders to a tee, and then some. Thank you for knowing...

In + Around Indy

Twelve Local Dance Studios for Kids Around Indianapolis

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As someone who took ballet classes when I was a little girl, I get a lot of joy watching my six-year-old don ballet and...

Indiana, We’re All for You