This blog is for informational purposes only and should not be considered professional medical advice.
At the age of 33, I’ve been diagnosed with ADHD...
“Winners focus on winning, losers focus on winners.” One of the greatest press conference statements that an athlete, namely Conor McGregor who is one...
As a mother to two young children, I often think back to when I brought my little bundles of joy home. My life shifted...
Motherhood used to involve currently-ludicrous concepts like letting your children play outside unsupervised or walk to school alone. This gave mom and kids a...
It was a fairly typical January morning for my daughter and me, although I do remember she had been a little clingier than usual,...
I will be the first to admit that I have a serious love-hate relationship with all things social media. When I moved across the...
One year ago, I was sitting and debating what my big, prophetic New Year's Resolution was going to be. I already knew- I needed...
The sound of silence. I crave it. I need it. I miss it. There is growth and purity in silence. As a busy mom,...
February 7th-14th is Congenital Heart Defect Awareness Week. 1 in 110 babies are born with a heart defect and I didn’t realize this until...
Ten minutes before walking out the door for our first date, my now-husband sent me the following text: “I just wanted to let you...
Ah, back-to-school season. It is the time of year when the air is filled with the newest virus, ample social media posts with what...
I'm sitting here trying to write this between hacking cough sessions and trips to check on my son and husband. You guessed it, we...
Y'all, I too, like Ja Rule, "was hustled, scammed, bamboozled, hood winked, lead astray!!!" (Fyre Festival reference, cracks me up every time). The Health...
The Inevitable
Aging. It’s unavoidable. It creeps up on us at the most inopportune times. One morning you wake up and, BOOM! Wrinkles. Little saggy...

























