I scream, you scream, we all scream for ICE CREAM! At least I did for 37 years. That all changed when our third child...
It’s that Goldilocks time of year, not too hot, not too cold, just right--and that won’t last long! It’s time to play outside. With...
The human body is beautiful, complex…and weird. I predicted that age and stress would bring changes to my muscles and mind, but I never...
Each February, we recognize American Heart Month which raises awareness about heart disease. Did you know that heart disease is the leading cause of...
Dating as a single parent is never anyone’s plan A. My teenage daydreams about my wildly romantic adult dating life did not include diapers...
Flashback: High school health Class. The late 1990s. Videos about abstinence and the harmful effects of drug use. Discussions about healthy eating habits revolving...
Summer is here, and for many, that means travel and vacation are on the radar. Yay! It’s like we can almost hear the Go...
Ahhh New Year’s Day. It sneaks up on us every year. And on January 1st I try my hardest to say I am going...
January 1st, 2019, I decided to “Go Green”! I wanted to stop using plastics, start a compost, and save the planet. Fast forward to...
I may get judged heavily by what I am about to say, especially by people who know me personally. I have two children who,...
Requested coverage: Voluntary Term Life/ADD
Application Status: Denied
Reason: “The coverage requested cannot be approved on you due to anxiety and medication.”
I had to read it...
Do you stop to lighten to load when life gets heavy? Because life does get heavy. Parenthood, no different. Wakeups, meltdowns, drop-offs, take ons,...
Over the years, I have taken pride in considering myself a well-balanced, healthy person. I eat a healthy diet, drink plenty of water, exercise...
In our educated and socially connected society, us moms can be overwhelmed with the amount of knowledge and opinions from just about everyone (including...

























