March is Brain Injury Awareness Month. I'll be honest: outside of making my kids wear a helmet, I never really had a lot of...
Twenty-five years. A quarter of a century. That’s how long I’ve been stepping onto my yoga mat. For the past 15 years, this very...
When I was pregnant last year, I showed several early warning signs that I would be an unlucky mother with postpartum depression and anxiety:...
Summertime is hard on women and girls. It’s that time of year that every store advertises its clothing lines for us to be “beach...
Currently the state of Indiana is under a mask mandate for everyone over the age of two while in public places. As we continue...

I Want To Be Fun Again

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I'm usually not one for resolutions, but I have a singular focus for 2023: I want to be fun again.  I definitely used to be...
My pregnancies were far from easy. Yes, I did decide to have my children slightly later than the average woman, but other than that,...
Today my brother received a Daisy Award, given to nurses who meet their hospital’s mission and values and display extraordinary care and compassion. He,...
I'm jealous of men. There, I said it. It's out. In public. For everyone to see. I'm jealous of men. Not for the typical reasons...
I’m breaking up with my phone.  During the month of January, our pastor led our church through a series called Atomic Habits, based on the...
Sticks and stones may break my bones, but names will never hurt me. Names do hurt. In fact, they hurt like hell. Certain names, words,...
A new school year is finally upon us! And while we are getting our families back into a new school routine, there are a...
If you have any social media account (hello, Instagram, TikTok, or even the OG, Facebook), you’ve probably wondered if you’ve spent too much time...

Our Food Allergy Journey

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"My child has a food allergy." A phrase no parent wants to say. My son is almost 3 but I already dread the day...

In + Around Indy

Twelve Best Places to Find Fall Colors Around Indianapolis

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Folks from out of state might be surprised to see how beautiful Indiana is during the fall season. What seems like normal foliage during...