Before I tell you where I am now, I need to take you back a few years. I was a shell of myself. No...
When your child has a sudden sprain, fracture, sports injury, or even a growing pain that won't go away, getting expert care quickly can...
I may get judged heavily by what I am about to say, especially by people who know me personally. I have two children who,...
Eat a balanced diet. Exercise daily. Eat those fruits and veggies. So simple and yet I have always been determined to find a better...
Life for the past several weeks has been anything but normal. We have been thrown a bucket filled with stressors and unknowns that feel...
I recently had a COVID test.
Thankfully, my immunity is strong.
I was not symptomatic and ultimately, not positive.
It was standard for a procedure I was...
Not gonna lie--the past week has left me reeling. Talks with close friends, long walks in the autumn sunshine, strong coffee, and a few...
When you are expecting a child, finding a maternity center that you trust should be at the top of your to-do list. Look no...
It is absolutely no shock that life can be stressful these days - and more than ever, right? Many individuals underestimate how much of...
I just signed up for the 2024 Indy OneAmerica 500 Festival Mini-Marathon in May, and based on past experiences, I know my half-marathon training...
Many of my friends and clients call me their Clean Beauty Concierge. I collaborate with a company called Beautycounter, where I advocate for cleaner,...
Do you know a 3-8 year old who has Autism? Would you like to learn about something new in Autism Research?
The Blüm Study is...
This blog post discusses topics related to suicide, which may be distressing for some readers. If you or someone you know is struggling, please...
I am going to share a secret. Sometimes when I get stressed out, I pull out my “adult coloring book.” Amazon sure does have...
In + Around Indy
Twelve Best Places to Find Fall Colors Around Indianapolis
Folks from out of state might be surprised to see how beautiful Indiana is during the fall season. What seems like normal foliage during...
