Experiencing horrible cramps is one thing. Okay, it’s a horrible one thing. But when that pain continues beyond that time of the month and, in...
We all know the feeling too well - the entire month of December can seem like an "all bets are off" free-for-all of indulgence...
When it comes to pelvic floor recovery and rehabilitation, finding the right physical therapist can make all the difference. Moms of the Indianapolis area...
The information provided on this blog is for general informational and educational purposes only and is not intended as medical advice. Always consult with...
I’ve been trying to hide something from everyone – very literally everyone – for my entire life, but I’m finally ready to just come...
I'm not a procrastinator, but with scheduling my mammogram, I am.
It doesn't make sense; I know it's the right thing to do. I know...
My ADHD diagnosis came with several revelations. At 32, I received my official diagnosis, though I knew long before that I had quirks that...
I was finally on the last episode of the last season of Schitt’s Creek. I debated on if I should watch it or wait...
Around 14 years old, I developed severe acne. While this was a blow to my teenage self-image, many teenagers around this time also developed...
So, I have a funny story. I almost forgot my birthday this past month! One of my friends messaged me one day to see...
Have you recently overflown the bathtub, caught dinner on fire, or nearly run your children over in the driveway? A year ago, I did...
Postpartum breast swelling is very common and can cause significant discomfort and difficulty with breastfeeding in the first weeks. Unfortunately, it is often not...
Now that we are deep into the school year, if you're anything like me, you're running out of ideas to put in your child's...
Soooo…about that pandemic. It sure came in like a wrecking ball, right? Hands down it has been one heck of a ride since March,...

























