This is a little bit about hiking, but mostly about how hiking has unexpectedly become a tool to help me win against my anxiety.
My...
When my oldest daughter was little, she was afraid of everything! She was afraid of the dark. She was afraid to let me wash...
Before I had my first child, I logged 7 years experience working as a child therapist and parent educator so I was blessed with...
Epilepsy: Three toddlers and one mom’s perspective
There are awful moments in everyone’s life that just stick with you. Moments that when thought about can...
As moms, we tend to put our children and partners first. But this October during Breast Cancer Awareness month, Indianapolis Moms and IU Health...
Breastfeeding has become a popular topic. The pressure to breastfeed is everywhere. It’s in the media, it’s the old lady at the YMCA asking...
Ten minutes before walking out the door for our first date, my now-husband sent me the following text: “I just wanted to let you...
Right now, more than ever before, we need just to keep breathing and moving as well as embracing change each day, even when it's...
When my brand-new doctor told me approximately 15 minutes after meeting him that he thought I had a congenital heart defect, Wolff-Parkinson-White syndrome, I...
Oh, the dreaded but necessary visit to the OB/GYN.
The place where all my lady parts are exposed in the most unflattering light. With cold...
A few weeks ago I hit a wall and got in a bit of a funk. I noticed I was more irritable than normal,...
Dear Mom with the Autoimmune Disease,
With symptoms like fatigue, difficulty breathing, hair loss, mouth sores, sensitivity to light, joint pain, skin rashes, brain fog,...
Tears stained her chubby, rose-colored cheeks and she gasped for air, as she struggled to catch her breath. I grabbed my eleven-year-old daughter and...
I recently diagnosed myself with overtraining syndrome. This condition happens when you work out too hard and too often without giving yourself enough time...
In + Around Indy
Indianapolis Moms Guide to January Family Events
Just because the holidays have come and gone doesn't mean your January can't be filled with family fun. Take a look at our list...
