A few months back I read a piece of writing by Amy Weatherly that really stood out to me. A friend sent me the link,...
I'm not a meal planner. I don't love cooking and trips to the grocery store are the bane of my existence most days. I'd...
I am a mother living with bipolar disorder and anxiety. Part of me can’t believe I just said that out loud, because in today’s...
When we moved to Indy from Alabama in 2022, the locals warned us about winters here. We were optimistic because we love snow and...
Journaling helps me combat the constant chaos that fills my brain. But, I’m also the queen of excuses… “I don’t have enough time to...
I will be the first to admit that I have a serious love-hate relationship with all things social media. When I moved across the...
If you’re like me, the holiday season is always a whirlwind of stress, exhaustion, obligation, guilt, forced conversations with distant relatives with a little...
“Winners focus on winning, losers focus on winners.” One of the greatest press conference statements that an athlete, namely Conor McGregor who is one...
I picked my daughter up from her Pre-K classroom. The leprechauns had been there for St. Patrick's Day, so the room had green streamers...
Even when I’m not doing anything, I’m doing something.
You know what I mean.
With the world at my fingertips through my phone, it almost feels...
While we may have had a rainy start to the summer, there is still plenty of time to hit the pool and beach with...
Last summer, my husband put together a home gym in our basement. He was ready to get back to more intense home work-outs in...
For as long as I can remember I have been a worrier, as a child, a teenager, and as an adult. My first memories...
Let's talk flossing - and no, we are not talking about that dance your kids are doing on repeat all day, every day. Teaching...

























