Summertime is hard on women and girls. It’s that time of year that every store advertises its clothing lines for us to be “beach...
I sat down to write, and all my brain could muster was, "what could you even write about?" I could write about how the...
About a year ago, I - the old millennial in a fully committed relationship with Instagram - begrudgingly joined TikTok. To say the algorithm...
There I was, less than 24 hours after giving birth, breaking down in tears in my tiny hospital room bathroom. I wasn't crying because...
On March 17, 2021, I joined what is called in the weight loss surgery world, the “losers bench,” by having Vertical Sleeve Gastronomy weight...
We have been waiting for this for nearly two years – children ages five and older can now get the pediatric COVID vaccine! Now...
About The Boys & Girls Club
The Boys & Girls Club is a non-profit dedicated to enabling all young people, especially those who need them...
If you’re reading this as someone who doesn’t include themselves in the “morning person” club… hear me out.
I was you. I have set my...
So you have been doing “all the things” to be centered, Zen, calmer, less anxious, manifesting your future goals, sound bathing, and the list...
He grew up in a loving home. Adorable. Popular. Smart. Loving and affectionate. One of his God-given talents was athleticism. Fast, talented, and passionate....
Usually, I like to consider myself a “sparkly” human. Sparkly to the point where if I could make the choice to fart pink glitter,...
I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
Heart disease is the leading cause of death in adults, and the factors that cause heart disease can start during childhood. To prevent heart...
“Mrs. Demmings! Mrs. Demmings! I saw you walking to work today.” I nodded in agreement, knowing full well only he saw me walking from...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
