This month is National Epilepsy Awareness Month. This annual event teaches people about epilepsy’s causes and symptoms. I, for one, had no idea that one...
Chin: noun
the protruding part of the face below the mouth, formed by the apex of the lower jaw.
Dear Chin,
We’ve had some pretty good...
"New baby" and "depression" aren't phrases you commonly hear together. But, as, we know and have experienced, motherhood hits you in the face. While...
Cindy Love knows that having a baby is one of the biggest life changes a woman will ever experience. As the facilitator of the...
Fall is here, and we know that means we can find ourselves extra busy with events, holidays, and everything that tends to surface as...
May is Mental Health Awareness Month. Originally, I was going to give a few "how to's" related to loving someone with mental illness, but today...
I have to preface this blog with the brutal truth: I am kind of (ok, not kind of) a princess. So recently, on an...
I am not a New Year's Resolution person; however, I respect the spirit of New Year's Resolutions. New Year's resolutions are promises for change,...
A few months back I read a piece of writing by Amy Weatherly that really stood out to me. A friend sent me the link,...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...
My entire body hurts tonight. Aches deep down to the bones. I am tired. I am sore. Even my skin hurts. I have just...
I can still remember the first time I slathered my skin in shaving cream and used a razor to remove hair from my body....
I wake up nauseous and disoriented. Immediately, I think, “oh no, do I have the stomach flu again?” (we recently had it and the...
I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...

























