As parents, we are concerned about how much sugar your child is eating especially during the holiday season. With childhood obesity rates skyrocketing and...
I’m supposed to write a book. A book that tells my story. A story belonging to many women. All of us are hushed by...
About a year ago, I - the old millennial in a fully committed relationship with Instagram - begrudgingly joined TikTok. To say the algorithm...
We understand that making the decision that’s best for your family about COVID-19 vaccines is important. You may have recently talked with your doctor...
It started about three years ago with a surprise Christmas present for my son that yielded squeals of joy and excitement but now, three...
I am a proud podcast addict, and according to the data, I am not alone. 42% of Americans over the age of 12 have...
While it’s absolutely important to live each day and not obsess about the future, it is also valuable to plan for and consider life...
Do you stop to lighten to load when life gets heavy? Because life does get heavy. Parenthood, no different. Wakeups, meltdowns, drop-offs, take ons,...
I got married later in life and had kids later in life. I had my last baby at 39 years old. I went through...
As a parent of two small children, I constantly worry that I am not providing enough healthy nutrition to my children's diets. With my...
Last week, I was made aware of a new phenomenon known as the “Dad Bod.” If you haven’t heard of it (you definitely will),...
When I was a child, I had some friends who found amusement in scaring me. They'd run ahead as we'd walk to the kitchen...
My husband was diagnosed with his first bout of skin cancer at the age of 26. An annoying facial scab kept resurfacing, and he...
If you ever feel like you need more sleep, you are not alone. The CDC reports more than a third of American adults do...

























