The United States is in a crisis. Mental health challenges, suicide attempts, and death by suicide continue to plague both children and adults in...
March is National Nutrition Month! As a mama to a toddler that has extremely picky preferences, nutrition is always at the forefront of my mind...
I don't know about you, but I am not entirely comfortable with going back to the gym or an exercise class yet. As a...
This week alone, I have played phone tag with numerous pharmacies, my doctor’s office, and our insurance company in search of one thing: the...
Oppositional Defiant Disorder is a behavior disorder found in children that affects the way they interact with parents, teachers, siblings, and peers. Beginning at...
If you were asked if someone you know has experienced domestic violence, I am sure you could think of at least one person. The...
Dear younger self, (And All Young Ladies)
You are ignorant, yet smart. You have a lifestyle and freeness that will fade with age and time....
I think it’s safe to say we can all agree we live in a chaotic world. Don’t get me wrong, I love to celebrate...
Soooo…about that pandemic. It sure came in like a wrecking ball, right? Hands down it has been one heck of a ride since March,...
"I had a miscarriage last week." That's a sentence you don't often hear spoken aloud. It's not offered up around the water cooler or...
It is currently 8:07 PM on New Year’s Eve.
In prior years I would have had a laundry list of New Year's resolutions. They typically...
Now more than ever we need to make sure we are taking care of our skin, especially as we begin spending more time outside...
“Mrs. Demmings! Mrs. Demmings! I saw you walking to work today.” I nodded in agreement, knowing full well only he saw me walking from...
“However much we know about birth in general, we know nothing about a particular birth. We must let it unfold with its own uniqueness.”...

























