I’ve had the privilege of being a part of the same school community for the last ten years. It’s been a decade full of...
Looking back, I’m still shocked that I didn’t get diagnosed with PCOS until I was 28. Many of the signs were there in plain...
The older I get, the more I become aware of this war on women. It's quiet, demure– the way I've always been told I...
As a mom, finding time to focus on fitness can be a challenge. Balancing childcare responsibilities with personal health and wellness goals can seem...
October is Sensory Processing Awareness Month. For our family, it is a time to shine a light on what it means to have a...
Usually, when I see the word cleanse, it is tied to some diet fad, like a juice cleanse, and to that, I say hard...
Who else is totally addicted to podcasts? I’m obsessed. You’ll usually find me listening to a podcast while in the shower, getting ready for...
A happy, easy baby: that's what our daughter Lauren was from the time she was born. She nursed and napped often and easily and...
The National Alliance on Mental Illness has declared the week of Oct. 4 – 10 to be Metal Health Awareness Week. In the United...
After a year of having chemotherapy for two days every four weeks, my dad's Large B Cell Lymphoma had shrunk. We wore commemorative t-shirts...
If you have any social media account (hello, Instagram, TikTok, or even the OG, Facebook), you’ve probably wondered if you’ve spent too much time...
Sometimes we want to go out there and get after it, to be active and do something great for our bodies and in turn...
When I was a child, I had some friends who found amusement in scaring me. They'd run ahead as we'd walk to the kitchen...
Starting today, anyone in Marion County will be required to wear masks in public places. Before we share where to get face masks in...
In + Around Indy
Your Guide to Indiana Fever Game Day
It’s a new era of women’s basketball. After intense negotiations, the league and the players agreed to a new collective bargaining agreement.
The biggest outcome:...
