I don't have time for a long gym session. I don't really want to go for a long gym session. Does that mean I just have to accept that I'll never be able to wear my "pre-kids" jeans ever...
Please note that this post contains references to suicide and depression. If you or someone you know is experiencing suicidal thoughts or a crisis 988 Suicide & Crisis Lifeline. Call or text 988 or chat the lifeline.
Within the first...
I just signed up for the 2024 Indy OneAmerica 500 Festival Mini-Marathon in May, and based on past experiences, I know my half-marathon training will be filled with lots of complicated feelings.
To be clear, this isn’t my first time....
Mamas, we have all been there. Maybe you are in this space at this very moment. You feel the weight of life pressing on your shoulders? Your positive energy is actually anxiety? You exhaust yourself not only solving your problems, but...
My birth story starts as you would typically expect. I was a week overdue and scheduled for an induction. My husband and I arrived at the hospital giddy with excitement. We had our bags packed, checklists in hand and...
During my first pregnancy, my husband and I signed up for a generalized childbirth class that our hospital offered. It took place over the course of a few weeks and gave us the ins and outs of what to...
The winter months here in the Midwest can be really tough. Unlike the summer months when you can dash out the door in a tank top and shorts, now you have to take the time to bundle up in hats,...
The word Alzheimer’s had somehow become a part of every sentence when anyone asked about my dad. It is an awful, silent killer. It crept up slowly, yet struck all too quickly and stole my dad’s charming personality. At...
As mothers, we instinctively put our families first. And while it brings us great joy watching our babies grow and become these amazing little humans, it is our own goals and activities that get put on the back burner....
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help you meet and maintain your exercise goals for the new year. Whether you are looking...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help you meet and maintain your exercise goals for the new year. Whether you are looking...
Personally, I do not feel like I can choose words to describe the last few years. Any narrative I can think of doesn’t come close to conveying the way we have felt since March of 2020. If I am...
It’s nearing the end of February and I already find myself receding back to my old habits. Maybe it’s these dreary, frigid temps or the fact that my child gets up 4.5 times a night screaming for his ma-ma,...
Recently I read a study that only 8% of people actually keep their New Year's resolutions. And take one guess what the number one resolution is - getting healthy. But just because it's March doesn't mean it's too late...
In + Around Indy
Wine Tasting Around Indianapolis
I’m not going to lie – I enjoy a nice glass of wine often. Sometimes two. I like to call myself a wine tasting...
