Our oldest son (Dylan 9 years old) has played baseball for the past three years. When he decided to give it a shot when...
Tattoo parlors are filled with people addicted to ink. Some love the artistic expression, while others aim to brand themselves with a mantra or...
As mothers, we sometimes put ourselves last when it comes to our health. But if you are experiencing abdominal or pelvic pain, why should...
Soooo…about that pandemic. It sure came in like a wrecking ball, right? Hands down it has been one heck of a ride since March,...
Eating for energy. Learn to make sustainable food choices that fuel your body and the planet!
Sustainable food items improve the quality of life, age,...
I am not a New Year's Resolution person; however, I respect the spirit of New Year's Resolutions. New Year's resolutions are promises for change,...
On a hot summer day, there's nothing better than a refreshing dip in a pool. I went almost daily as a kid and as...
I'm looking at myself in the mirror again.
I don't mean that in a vain way—more like in an "oh yeah, I kind of forgot...
More than ever, families around the country are getting involved with flag football. It is more than just a game. Flag football instills lifelong...
I’m currently sitting in the parking lot.
The car is quiet-my son is with my mom, my husband is at work, and for the first...
I’m supposed to write a book. A book that tells my story. A story belonging to many women. All of us are hushed by...
I have been a runner much of my adult life. It started in college as a hobby and then grew into a way to...
I picked my daughter up from her Pre-K classroom. The leprechauns had been there for St. Patrick's Day, so the room had green streamers...
Early in May, I wrote about surviving melanoma and how it affected me. Well, one way in which it changed me probably goes without...

























