The flu season has arrived in full force this year. My family has already been through two rounds of sneezes, coughs and fevers -...
I am the heaviest I’ve ever been.And I am the happiest I’ve ever been.
The only other times I weighed more than I do now...
Millions of people suffer from anxiety, and I am one of them. I recently started therapy because the severity of my anxiety and depression...
Earlier this week, my first-grader came home from school, recounting the reminders he'd received that day about the importance of washing his hands and...
Flashback: High school health Class. The late 1990s. Videos about abstinence and the harmful effects of drug use. Discussions about healthy eating habits revolving...
"No, I didn't see that…"
"Oh yeah? Jamie? From third grade? Engaged? No, I didn't see that…"
"I must've missed that post about the insurrection trials…"
"No,...
What if instead of starting the new year by focusing on everything wrong from the past year, we focused on what is and was...
Today my brother received a Daisy Award, given to nurses who meet their hospital’s mission and values and display extraordinary care and compassion. He,...
Many of my friends and clients call me their Clean Beauty Concierge. I collaborate with a company called Beautycounter, where I advocate for cleaner,...
After years of working in the education system, one thing I know is that our school does right every year in the spring by...
If you’re like me, the holiday season is always a whirlwind of stress, exhaustion, obligation, guilt, forced conversations with distant relatives with a little...
My dad has always been the coolest, yet most mysterious person I’ve ever known. Growing up, he was my hero, my idol, my best...
Despite how noticeable we are, it's easy to feel invisible.
But today someone saw me, and it's changing the way I see others. It's changing...
My husband and I have completed a few rounds of the popular Whole30 diet. We even attempted a round when I was pregnant (full...
In + Around Indy
Indianapolis Area Memberships Worth the Money
Curious about Indianapolis area memberships and whether they are worth it or not? We've done the research for you! The Indianapolis Moms team has...
