I lie in a dark room, pain throbbing from the front of my eye to the back of my head, feeling like my eye...
I have always been someone that uses physical fitness as an outlet to relieve stress. When I graduated from college and entered the real world, I started...
Okay, I know, I'm pretty sure the last three posts I've written have been about either things that annoy me, things I refuse to...
September is National Recovery Month and is aimed at educating on treatment and recovery for those with substance use disorder. This September, a significant...
Choosing an OB/GYN is a very personal matter, because you want to find someone who is experienced that you can trust with your care....
This blog post discusses topics related to suicide, which may be distressing for some readers. If you or someone you know is struggling, please...
I was born an extreme worrier. I used to make myself sick over things: if my parents didn't pick me up right on time...
I came across a video the other day of a toddler eating breakfast, examining his food, and sitting calmly in his highchair. Suddenly, his...
It was like any other summer day for my son and me, where I had work and he had camp, then afterward we joyfully...
8! 7!...5!...3! 3! 3!...1! Ah! Catch your breath, take a sip, we move on to…the next near-death move in (insert any hardcore bootcamp-context workout...
Many common myths and misunderstandings about lactation sabotage breastfeeding parents. Busting these booby traps is one of my favorite hobbies.
Be sure to check out...
I have anxiety.
Not the ‘I’m a little anxious about public speaking’ type of anxiety. More along the lines of ‘How Badly Do I Really...
April is Stress Awareness Month and if you’re like me, there are times in my life that I’m on the hot mess express and...
The term "chemical pregnancy" refers to a pregnancy loss that occurs so early that there is only the chemical reaction from the positive pregnancy...

























