As a Fitness Instructor, I wholeheartedly believe in changing up your routine and trying new things. It’s not only great for your body, but...
Autism Spectrum Disorder. In 12 years of teaching, I’ve heard this word truly thousands of times over. From strategizing for a student, to special...
As moms we have enough to worry about - the food our kids are eating, if they are getting enough sleep, making sure they...
Ahhh New Year’s Day. It sneaks up on us every year. And on January 1st I try my hardest to say I am going...
As a breast cancer survivor, I’m often asked by people with newly diagnosed friends, family, or colleagues: “What can I do to support them?”
Honestly,...
The holiday season often brings unwelcome feelings of stress and depression, and understandably so! The most wonderful time of the year can also be...
The first time I dropped off my son at preschool, I acted strong and gave him a big hug and kiss before he eagerly...
I wonder what would happen if every citizen had to participate in active shooter training at my school each year.
Suppose they had to listen...
We have all heard the phrase, “New Year, New You,” right? Well, who are we going to become in 2021? What goals are we...
This week , April 22 - 28, 2018 is National Infertility Awareness Week. This year NIAW is attempting to #FliptheScript, educating and bringing awareness...
FASD or Fetal Alcohol Spectrum Disorders is a direct result of alcohol exposure to a developing fetus while in utero. These disorders are the...
It’s not a new headline that COVID-19 turned everyone’s world upside down in March of 2020. We still are slowly putting back the pieces...
I don’t know what it is with her voice -the tone or the melodic phrasing- but listening to Tamara Levitt tell me to find...
Let 2018 be YOUR year! Thanks to our partners at Hancock Regional Hospital, we have rounded up a list of our favorite fitness facilities...
In + Around Indy
Indianapolis Moms Guide to September Family Events
Fall is here, well almost, but the month of September has arrived. Here is our round up of September family events happening this month...
