My summer birthday gift to myself is a midyear personal reflection. I've always loved having a summer birthday. I love summer and the warm...
It is absolutely no shock that life can be stressful these days - and more than ever, right? Many individuals underestimate how much of...
Vampires really do exist. At least emotional vampires do! Emotional vampires tend to drain your energy, test your emotional fortitude, seek a lot of...
On a hot summer day, there's nothing better than a refreshing dip in a pool. I went almost daily as a kid and as...
My pregnancies were far from easy. Yes, I did decide to have my children slightly later than the average woman, but other than that,...
Blood donation is a topic most people are familiar with. Human milk donation, however, is another story. Few people are aware of donor milk...
As many of us enter the new year with a resolution to eat healthier, you may have a friend or two who are taking...
How much do you know about juicing? Chances are you've heard of it, but maybe you don't understand all the buzz surrounding it or what...
I recently saw a video of a woman throwing an epic tantrum in Costco because they asked her to wear a mask in their...
*Please note that this post contains sensitive topics related to postpartum mental health (anxiety, depression, psychosis). If you are experiencing these, please call 988....
I wake up nauseous and disoriented. Immediately, I think, “oh no, do I have the stomach flu again?” (we recently had it and the...
*Disclosure: I am not a trained health professional. This is information shared with me by my OBGYN as well as information from the CDC. ...
Many of my friends and clients call me their Clean Beauty Concierge. I collaborate with a company called Beautycounter, where I advocate for cleaner,...
I am ONE in FOUR
I am a 1 in 4 woman who has experienced pregnancy loss. Oddly, it is something I feel more comfortable...
In + Around Indy
Indianapolis Moms Guide to August Family Events
August is always a busy time for families in Indianapolis. Back to school and back to reality. But just because we are back to...
