Tag: anxiety
Mental Health Series with Mini Minds: Children’s Mental Health
We are excited to kick off our three-part mental health series with Mini Minds. Located in Carmel, Mini Minds is a therapy and mental...
Kindergarten, Round Two
This year I will be sending my son to kindergarten.
I am not new to this rodeo. Two years ago, I stressed how my oldest...
Anonymous Stories in Motherhood: I’m A Better Mom When I’m Medicated
I'm a better mom when I'm medicated. That's the ugly truth. I don't like it, but we don't always get what we like. It's...
Living Whimsy: Getting Started with Crystals
So you have been doing “all the things” to be centered, Zen, calmer, less anxious, manifesting your future goals, sound bathing, and the list...
Vaccination vs. My Marriage
Available vaccination has drastically changed my marriage.
I jumped at the opportunity to receive my vaccine and felt empowered like I was doing my part...
Forest Bathing: Finding Peace Among Trees
Forest bathing saved my mental health. Whenever I mention this to people, I typically get a strange look accompanied by a question like, “you...
Eight Common Things Women Go Through During Infertility Treatments
Even to this day, I look at the clock at 7:00 AM and immediately think about women sitting anxiously in a doctor’s office waiting...
Being A Goldfish And Five Reasons To Love Ted Lasso
Towards the end of 2020, we were neck-deep into Covid and TV shows to binge-watch became commonplace conversation over zooms and on group texts. Always...
Mindful Mornings: Three Habits to Add to Your Morning Routine
If you’re reading this as someone who doesn’t include themselves in the “morning person” club… hear me out.
I was you. I have set my...
Talking to Your Kids About Ukraine
Things are really heavy right now. As adults, it seems hard and emotional to process the current world events and watch the war on...
I Used Wordle As A Parenting Tool
Your coworkers are chatting about it. Your mom's texting you her daily score. You can't open social media without seeing it. Wordle is everywhere....
Organization from a Creative Mind: Celebrating Get Organized Month
Cleaning and organization have never been my strengths. I have always prided myself on being “creative.” Every school assignment, ice-breaker, and the like, I...
A Thyroid Cancer Survivor Raising Awareness
“I even had to alert my neighbors in my apartment building to try and keep away from our walls that met because the radioactive...
A Word for the New Year
Personally, I do not feel like I can choose words to describe the last few years. Any narrative I can think of doesn’t come...