Tag: exercise
Get Fit with Indianapolis Moms: A Guide to Indianapolis Fitness
Let 2023 be YOUR year! We have rounded up an Indianapolis fitness guide of local facilities, studios and gyms in and around the city...
5 Ways I Combat the Winter Blues
Every October, I begin to dread the changing seasons. The shorter days, the darker nights, and "falling back" are not exactly my favorite things...
Get Moving With the 500 Festival KidsFit Program
With cooler weather welcoming us for the fall season, we're all trying to get as much outdoor time as we can before winter. Did...
Exercise Snacking, My New Favorite Snack
I don't have time for a long gym session. I don't really want to go for a long gym session. Does that mean I...
Mindful Mornings: Three Habits to Add to Your Morning Routine
If you’re reading this as someone who doesn’t include themselves in the “morning person” club… hear me out.
I was you. I have set my...
Joyful Movement: Changing my Relationship with Exercise
Exercise and I have always had a love-hate relationship. Well, to be honest, way more on the hate side of things versus love. I...
What “Self-Care” Means to Me as a Mom
Self-care. Something of a buzzword right now, huh? As someone who once worked in marketing, I both love and hate buzzwords. However, self-care, in...
1st Time Mama, 1st Time Mini: Training for the Indy Mini!
It has been just over a year since I became a first time mama. I have set a lot of goals over the last...
The 5 Stages of Workout Related Grief
It’s nearing the end of February and I already find myself receding back to my old habits. Maybe it’s these dreary, frigid temps or...
Running and Pregnant: How I Made It Happen for Nine Months
I have been a runner much of my adult life. It started in college as a hobby and then grew into a way to...
Finding My Sanity As a Busy Mom of Three {Sponsored by...
I have always been someone that uses physical fitness as an outlet to relieve stress. When I graduated from college and entered the real world, I started...
The New Jazzercise: Not Your Mama’s Workout
(Disclosure: Indianapolis Moms Blog received product or payment in exchange for this review; however, all opinions shared are those of the contributor who wrote...
Sweating with Your Sweetie at Title Boxing Club Indianapolis
I'm 6 weeks postpartum, have 3 under 3, and chasing and carrying all these little micro versions of my husband and I is EXHAUSTING....
New Mom, New Bod with Reforming Indy Pilates
(Disclosure: Indianapolis Moms Blog received product or payment in exchange for this review; however, all opinions shared are those of the contributor who wrote...