Tag: wellness

Busting The Booby Traps Part 2: Letting More Lactation Myths Go

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Many common myths and misunderstandings about lactation sabotage breastfeeding parents. Busting these booby traps is one of my favorite hobbies. Be sure to check out...

Even Superheroes Get Lymphoma

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After a year of having chemotherapy for two days every four weeks, my dad's Large B Cell Lymphoma had shrunk. We wore commemorative t-shirts...

You Are Not Alone: Suicide Prevention Awareness Month

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I’ve struggled with depression and anxiety most of my life. At my worst, I struggle with suicidal thoughts. I’ve made plans and even attempts...

Self Care: What Is A Float Spa?

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I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...

Blood: Can We Talk About Bleeding During Pregnancy

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Bleeding during pregnancy. If you are anything like me, seeing blood come from your vagina while pregnant is enough to send you into a...

Our Introduction to Lyme Season: Five Things to Know

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The word summer usually evokes memories of bonfires, days spent splashing through the pool, lake, or ocean in the bright sun, savoring s'mores, playing...