In 2020, the bottom fell out of motherhood for me.
I know I'm not alone in feeling this way, but that didn't make it any...
Dear Summer,
Welcome back, my long-lost love. You have been missed. The summer of 2020 brought challenges and lessons to be learned. But this year...
Sometimes, when people get settled into the mundane tasks of life, they forget to take chances. When the Covid pandemic first broke out, people...
I’m a psychotherapist and I get multiple calls each week from parents of anxious children. These parents are desperate to help their children “get...
Just one year ago, we wondered when we would "get back to normal." We cried -- missing milestones, canceling events; we mourned -- the...
It’s not a new headline that COVID-19 turned everyone’s world upside down in March of 2020. We still are slowly putting back the pieces...
This month we celebrate Father’s Day. A day set aside to honor the men that make a difference in our lives through their presence...
Oh, the dreaded but necessary visit to the OB/GYN.
The place where all my lady parts are exposed in the most unflattering light. With cold...
I love my kids, but I hate what they did to my body. There I said it. Call it selfish, I don’t care. What...
For most of my life, I have typically been a pretty quick decision-maker. I know what I like, and more importantly what I don’t,...
It is Pride Month and for the first time, I will be celebrating this month as a member of the LGTBQ+ community. This is...
Mamas, I am drained. Can you relate? Our world is in a place that is beyond comprehension. It frightens me. What will life be...
It was a Wednesday morning and I was heading home, sweaty and hungry from my FIT4MOM workout, facing a to-do list the size of...
As soon as I found out I was pregnant with my son, one of the first things I did was buy books to read...
In + Around Indy
Indianapolis Fall Family Bucket List
Ask just about anyone in the Midwest what the best season is here and the question will often be met with an enthusiastic "Fall!"...
