Anyone who gets ear infections or has children who get ear infections know how brutal they can be.
We’ve been seeing our pediatrician pretty regularly...
Written by: Kara Cuzzone
Now that Memorial Day has passed, summer is officially here! Bring on the ice cream, pool days, and lots of time...
As a Fitness Instructor, I wholeheartedly believe in changing up your routine and trying new things. It’s not only great for your body, but...
The flowers are blooming and the sun is out! It’s time to get outside and enjoy the outdoors in Indiana! After the winter we...
This is a little bit about hiking, but mostly about how hiking has unexpectedly become a tool to help me win against my anxiety.
My...
Remember that song, based on a graduation speech, that started with: “If I could give you one tip for the future, it would be...
The average age for a baby to take their first steps is between 9 and 12 months. My son’s first steps were at 18...
Body Positivity.
Body Confidence.
Body Acceptance.
Self-Love.
Self-Care.
Our conversations and our feeds are inundated daily with buzzwords and catch-phrases like these. Each one serves up a message of...
It has been just over a year since I became a first time mama. I have set a lot of goals over the last...
When I first started reading about the importance of self care among mothers, I was thrilled. Women spending more time focusing on themselves and...
This week , April 22 - 28, 2018 is National Infertility Awareness Week. This year NIAW is attempting to #FliptheScript, educating and bringing awareness...
Often, when I am knee deep in something in which I regret being immersed, I laugh and ask myself why I can't say “no.”...
My birth story starts as you would typically expect. I was a week overdue and scheduled for an induction. My husband and I arrived...
Today’s parents of teenagers are faced with a challenge unique to our generation. We didn’t grow up with smartphones or tablets, and social media...