FASD or Fetal Alcohol Spectrum Disorders is a direct result of alcohol exposure to a developing fetus while in utero. These disorders are the...
September is National Recovery Month and is aimed at educating on treatment and recovery for those with substance use disorder. This September, a significant...
Looking back, I’m still shocked that I didn’t get diagnosed with PCOS until I was 28. Many of the signs were there in plain...
It's fall sports season! This time of year is when sports begin to fill up our schedules again for the fall season, and in...
I can still remember the first time I slathered my skin in shaving cream and used a razor to remove hair from my body....
I am a proud podcast addict, and according to the data, I am not alone. 42% of Americans over the age of 12 have...
I have to preface this blog with the brutal truth: I am kind of (ok, not kind of) a princess. So recently, on an...
When a new mom is not feeling like herself in the first weeks after giving birth, it can be hard to designate what is...
I once had a corporate boss who happened to be at my workplace at the same devastating time I found out a dear client...
Summertime is officially here! For many, life has a way of feeling a little easier in the summer. The sunshine, the seemingly longer days...
My summer birthday gift to myself is a midyear personal reflection. I've always loved having a summer birthday. I love summer and the warm...
Heart disease is the leading cause of death in adults, and the factors that cause heart disease can start during childhood. To prevent heart...
Today I got on the phone and made a list of five parents to call back and tell them I don't have availability to...
May is Water Safety Month, and we are excited to share with you an interview we recently had with Tara and Gavin England, owners...
In + Around Indy
8 Places to See Holiday Lights in Indianapolis for Free
Picture this: You and your family are hanging out at home. It's cold outside, the kids are restless. You want to get out of...
