Tag: mental health

We are excited to kick off our three-part mental health series with Mini Minds. Located in Carmel, Mini Minds is a therapy and mental...

I grew up with a mom who was a pretty good baker. She always made a special holiday Chex-Mix and homemade poppy seed bread...

The United States is in a crisis. Mental health challenges, suicide attempts, and death by suicide continue to plague both children and adults in...

Before she headed off to Vegas by herself for a few days, a close friend told me, “You can’t put a price tag on...

"No, I didn't see that…" "Oh yeah? Jamie? From third grade? Engaged? No, I didn't see that…" "I must've missed that post about the insurrection trials…" "No,...

I’m supposed to write a book. A book that tells my story. A story belonging to many women. All of us are hushed by...

It’s incredibly difficult to manage a relationship with a narcissist, especially when that person happens to be your mom. For all the mamas out...

  I'm a better mom when I'm medicated. That's the ugly truth. I don't like it, but we don't always get what we like. It's...

There’s tired, then exhausted, fatigued, dead, and finally, if you take a left turn at the seventh circle of hell and go down three...

Writer’s Note: There are TONS of spoilers from multiple seasons in this post. Jack and Rebecca. Kate, Kevin, and Randall. The Big Three. This Is...

One morning, I walked by the mirror a few months ago, saw my reflection, and didn’t recognize the person looking back at me. It...

There is sound everywhere in our house. The sweet sounds of kids playing. The stressful sounds of kids arguing. The sounds of an unofficial...

Every now and again, someone will ask me, “What’s your favorite place?” Throughout the course of my life, the answers have varied – anywhere...

So you have been doing “all the things” to be centered, Zen, calmer, less anxious, manifesting your future goals, sound bathing, and the list...