“What will they think?” That’s what my parents would say to me growing up. They being family, friends, acquaintances, including strangers. I grew up being...
Eat a balanced diet. Exercise daily. Eat those fruits and veggies. So simple and yet I have always been determined to find a better...
I’m breaking up with my phone.  During the month of January, our pastor led our church through a series called Atomic Habits, based on the...
I am going to share a secret. Sometimes when I get stressed out, I pull out my “adult coloring book.” Amazon sure does have...
I am a corporate dropout. There, I said it. I don’t necessarily say this proudly, but I also don’t say it with regret. I don’t say...
I am not a gardener. I love fresh herbs, vegetables, and flowers. I would love to have a house full of plants! Alas, the...
  I recently had a COVID test.  Thankfully, my immunity is strong. I was not symptomatic and ultimately, not positive. It was standard for a procedure I was...
For many college sports fans, we're entering into one of the most hallowed times of year … NCAA March Madness! As with most things...
Most people don’t know that I have hearing loss. Most people don’t know that I rely on lip-reading during conversations. Most people don’t know...
Birthdays, holidays, milestones in achievement, all celebrations we inherently participate in for ourselves and others. What if we - and by we, I mean...
I watched my mom diet most of her life. She did the two shakes a day, the grapefruit diet, and some weird cabbage soup...
I’m currently sitting in the parking lot.    The car is quiet-my son is with my mom, my husband is at work, and for the first...

Whole30 Recipe Roundup

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As many of us enter the new year with a resolution to eat healthier, you may have a friend or two who are taking...

Grace for the New Year

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Let’s just start by putting it all out there: 2020 was a mess. That’s putting it lightly. I, like almost every other person on the...

In + Around Indy

Twelve Best Places to Find Fall Colors Around Indianapolis

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Folks from out of state might be surprised to see how beautiful Indiana is during the fall season. What seems like normal foliage during...