Capsule wardrobe. Minimalism. Curated home. These aren’t “new” concepts, but thanks to Instagram and fashion bloggers they are currently trending. After the birth of...
A client of mine recently said he works out once or twice a week, so he feels he can have “cheat days” the remaining...

Blessings in Breast Cancer

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I’ve never been a fan of the color pink. One year ago, my phone rang, and I instantly felt numb from head to toe....
Yes, you heard me right, you are… biased (C’mon, what b-word did you think I was referring to?!) I am biased. You are biased....
To preface this, my husband, James and I got married in May of 2015. We had our first child, Graham, in June of 2017....
Ahhh New Year’s Day. It sneaks up on us every year. And on January 1st I try my hardest to say I am going...
Moms are the keepers of the magic, the creators of memories and the coordinators of all of the chaos that comes with holiday joy. As...
                The U-Haul was packed, my second-trimester belly was popping, and the season of change was waiting on...
I was having a week. A few of them, actually. I had been increasingly anxious and could feel the weight of my stress like...
Like most mothers, I will never forget the moment I fell in love with my first born. I was exhausted. I was emotional. I...
Do you struggle every holiday season with eating all the food? All the sweets? All the holiday drinks? I know I do! As a...
I was not prepared for this. It was always a thought in the back of my mind that this would happen eventually, but I...
Before I had my first child, I logged 7 years experience working as a child therapist and parent educator so I was blessed with...
To say I went over the top for my daughter’s first birthday party is the understatement of the year; especially considering she will not...

In + Around Indy

See Circle City: Creek Stomping Around Indianapolis

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Growing up in the late 1980s and 1990s, I loved playing in my local park's creek. That kind of unstructured play is something I...