National Immunization Awareness Month is observed each August to highlight the importance of vaccinations for people of all ages. As a family physician, talking...
This past weekend, my mom tested positive for Covid-19. The following day my stepdad also tested positive. None of this would have been surprising...
I love fall. I love the changing colors. I love the cool breeze following those hot summer days. I love the baggy sweaters that...
I snapped a picture of our school's approved snack list last night while sitting in my son's meet the teacher night. It struck me...
Children's Eye Health and Safety Month has special meaning to both my first daughter and me. When she was born, she seemed perfect to...
Chin: noun
the protruding part of the face below the mouth, formed by the apex of the lower jaw.
Dear Chin,
We’ve had some pretty good...
I no longer sit at tables where I might be the topic when I get up. Read it again. And again. If that isn’t...
When you are expecting a child, finding a maternity center that you trust should be at the top of your to-do list. Look no...
Summer vacation is in full swing and as your kiddos get ready to head back to school, it's time to start making those lists...
I tend to live in a place of gratitude, I always have, and I always will. That is not to say that I do...
The word Alzheimer’s had somehow become a part of every sentence when anyone asked about my dad. It is an awful, silent killer. It...
People think I'm superwoman, but I'm really just a mom pushed too far by anxiety and bouts of depression. That's the mask I wear....
For the last year or so, I’ve really struggled with food and body image issues, yet I couldn’t quite articulate why. Then right around...
I have a confession.
I hate my body.
Summer has arrived and we have cycled back through another wave of sticky heat, and I dread the...
In + Around Indy
Eleven Places to Ice Skate in and Around Indianapolis
The winter holiday season came crashing onto our calendars so fast this year! Let's celebrate and go ice skating with our family and friends....
