The beginning of a new year is one of the most notable times of the year when people make health and fitness lifestyle changes....
In April 2021, I decided it was time to break up with my phone after realizing my screen usage was much higher than I...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
When I originally thought about writing this post one of our girls was dealing with a gnarly ear infection. She was home with us...
2022 is a pretty big deal for a lot of reasons. Many of us are welcoming the new year as a metaphor for hope...
We understand that making the decision that’s best for your family about COVID-19 vaccines is important. You may have recently talked with your doctor...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
Well, we made it. We finally closed the chapter on 2021. A year went out kicking and screaming, but it’s over. We survived a...
With Dry January in mind, I want to share the journey my partner and I went on that ended up with us both quitting...
“When the pandemic is over...” This is a phrase that my children will say to me weekly – maybe in the car, during dinner or...
Are you expecting your first child? A new mom on maternity leave? Or a veteran mother about to add another child to your family?...
Personally, I do not feel like I can choose words to describe the last few years. Any narrative I can think of doesn’t come...
“I even had to alert my neighbors in my apartment building to try and keep away from our walls that met because the radioactive...
No one wants to get a call from their doctor at 7:00 am saying, “Hi Cassie, do you have a minute to talk?” For...