I'm a big fan of happiness and habits guru Gretchen Rubin. (If you're into podcasts, be sure to check out Happier with Gretchen Rubin.)...
I had a miscarriage 5 days ago. I didn't have cramps, I didn't bleed, and I had no clue. I went to my doctor,...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...
Let 2017 be YOUR year! We have rounded up a list of our favorite fitness facilities and studios in and around Indianapolis to help...
My son recently busted his lip after taking a fall. I swear, he went from taking one or two steps to walking to literally...
Self-deprivation is the ultimate gift for moms (really anyone, but especially moms). Deprivation? At the holidays?! Yes! But it’s probably not what you think. ...
The holidays are a time to enjoy with family, show appreciation for those you love and maybe sip a holiday eggnog or seven and...
Not gonna lie--the past week has left me reeling. Talks with close friends, long walks in the autumn sunshine, strong coffee, and a few...
Despite how noticeable we are, it's easy to feel invisible.
But today someone saw me, and it's changing the way I see others. It's changing...
With September being NICU Awareness month, I wanted to share my story as a means to offer hope to many families who encounter similar situations....
I often describe parenting a spirited toddler as "eighty percent stress and twenty percent more joy, love, and happiness than I ever thought possible."...
Oh yes. It happens.
My son, Charlie, was born at 37 weeks at a beautiful hospital in Houston, Texas. I was pre-eclamptic, but at the...
Have you ever vacationed with a small child? If yes, then you probably already know that the word "vacation" should never be used to describe...
I have always been someone that uses physical fitness as an outlet to relieve stress. When I graduated from college and entered the real world, I started...