With winter upon us, the holidays behind us, and that long stretch of cold before Spring arrives, we may find we have more time...
When your child has to undergo a procedure or surgery at Riley Children's Health, did you know there is a specialized team available...
I lie in a dark room, pain throbbing from the front of my eye to the back of my head, feeling like my eye...
A few weeks ago, I left my phone on the charger while I went to the park with my family to throw the football...
"I started Zoloft about two months ago," she shared.  "How has it been," I asked.  A loved one and I were talking about mental health and...
Every October, I begin to dread the changing seasons. The shorter days, the darker nights, and "falling back" are not exactly my favorite things...
I’m not proud of the texts I sent the first few times I ran with my daughter in a stroller.  It was hot. It was...
One of the best things that the transformation in how we live due to the pandemic brought to us was online grocery ordering and...
With cooler weather welcoming us for the fall season, we're all trying to get as much outdoor time as we can before winter. Did...
Millions of people suffer from anxiety, and I am one of them. I recently started therapy because the severity of my anxiety and depression...
If you were asked if someone you know has experienced domestic violence, I am sure you could think of at least one person. The...

ADHD Diagnosis as an Adult

0
You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD....
  NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are...
“Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer...

In + Around Indy

Indianapolis Fall Family Bucket List

0
Ask just about anyone in the Midwest what the best season is here and the question will often be met with an enthusiastic "Fall!"...