You're welcome to roll your eyes and grumble when I tell you how I first became suspicious of the fact that I have ADHD....
NEAT stands for "Non-Exercise Activity Thermogenesis." If that sounds overwhelming, know you are not alone, and in the simplest terms, NEAT means we are...
“Everyone who is born holds dual citizenship, in the kingdom of the well and in the kingdom of the sick. Although we all prefer...
As moms, we tend to put our children and partners first. But this October during Breast Cancer Awareness month, Indianapolis Moms and IU Health...
Fall is here, and we know that means we can find ourselves extra busy with events, holidays, and everything that tends to surface as...
Being a friend today is hard work! The investment into another human outside of those we are committed to is challenging and requires a...
After a year of having chemotherapy for two days every four weeks, my dad's Large B Cell Lymphoma had shrunk. We wore commemorative t-shirts...
I’ve struggled with depression and anxiety most of my life. At my worst, I struggle with suicidal thoughts. I’ve made plans and even attempts...
We are back with our final interview of our three-part mental health series with Mini Minds. Located in Carmel and McCordsville, Mini Minds is...
We are back with Part Two of our three-part mental health series with Mini Minds. Located in Carmel and now McCordsville, Mini Minds is...
I should try out a float spa. I remember where this idea came from. I was doom scrolling on Facebook like one does, and I...
Around 14 years old, I developed severe acne. While this was a blow to my teenage self-image, many teenagers around this time also developed...
As we start to say goodbye to summer and move into fall, a lot of families in the Indianapolis area are transitioning and preparing...
Over the past couple of years, I've had more conversations with friends and acquaintances on the topic of concentration than I can even begin...
In + Around Indy
My Top 3 Local Birthday Party Spots
I love planning, decorating, and hosting parties at my house! But, I have recently come to appreciate outsourcing birthday parties to local businesses so...
