As I child, I did not have any allergies. I ate what I wanted without restrictions. Somehow in my early 30s, I developed food...
Any of this sound familiar? You can’t sleep because you worry someone is upset with you. Your cell phone rings and your mind naturally...
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Sushi. Wine. Kitty Litter. Lunch meat. Runny eggs. Rare steak. Know this list? If you’ve been pregnant, you probably do. It’s just a few...
Six months after having my first child, I sat in my OB’s office thinking through the Postpartum Depression Questionnaire I had just taken. “That’s...
April is Stress Awareness Month and if you’re like me, there are times in my life that I’m on the hot mess express and...
“Mrs. Demmings! Mrs. Demmings! I saw you walking to work today.” I nodded in agreement, knowing full well only he saw me walking from...
In the United States, 500 million plastic straws are used daily – equivalent to wrapping the entire circumference of the earth 2.5 times. Some of...
I hadn’t planned to write about this. In fact, submitting my contribution for the month had been another February to do list entry staring...
Dear Mom with the Autoimmune Disease,
With symptoms like fatigue, difficulty breathing, hair loss, mouth sores, sensitivity to light, joint pain, skin rashes, brain fog,...
Experiencing horrible cramps is one thing. Okay, it’s a horrible one thing. But when that pain continues beyond that time of the month and, in...
During January, I completed a 21 day fast through my church of giving up all social media. I was up for the challenge but...
Somewhere between the end of high school and beginning of college, I became obsessed with exercise. I'm not sure if I was fully aware...
It was a fairly typical January morning for my daughter and me, although I do remember she had been a little clingier than usual,...