I recently went to my OB/GYN, and we chatted. I should tell you that I want to be best friends with her, but I...
You've all probably heard that if you are constantly searching for happiness, you will never find it. While it may be true that we...
  March is Brain Injury Awareness Month. I'll be honest: outside of making my kids wear a helmet, I never really had a lot of...
This blog is for informational purposes only and should not be considered professional medical advice. At the age of 33, I’ve been diagnosed with ADHD...
I just signed up for the 2024 Indy OneAmerica 500 Festival Mini-Marathon in May, and based on past experiences, I know my half-marathon training...
Usually, when I see the word cleanse, it is tied to some diet fad, like a juice cleanse, and to that, I say hard...
Please note this blog contains resources and the topic of domestic abuse. If you are in an emergency situation, please call 911 or the...
Tattoo parlors are filled with people addicted to ink. Some love the artistic expression, while others aim to brand themselves with a mantra or...

The Gifts of Grief

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In October of 2022, my grandpa passed away. Losing him was a loss unlike anything I had ever known. And so was the grief....
February 14 is National Donor Day, which is an extremely significant day for my family because it honors organ donors. Over a decade ago, my...
How can this be that it is already 2024? I spent 2023 healing, crying, getting an iron infusion, and spending time with family. I...
Please note that this post contains references to suicide and depression. If you or someone you know is experiencing suicidal thoughts or a crisis...
My mom was in hospice care when she met our puppy, Remy. Never a fan of dogs, she looked at his wriggling, fluffy body...
I’ve never been a runner. Many of my friends run half marathons, and I’ve always thought, “They are crazy.” For years, I occasionally ran on...

In + Around Indy

See Circle City: Indianapolis Moms Guide to Donuts

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Happy Donut Day! On the first Friday of June, we all scream for donuts in honor of this sweet holiday! Donut Day was first...